Cracker Barrel Jalapeno Cheese Stick

Do you know the surprising health benefits of Cracker Barrel’s jalapeno cheese stick? Discover what makes this delicious snack a must-try!

Cracker Barrel’s jalapeno cheese stick is not just a delicious snack; it’s also packed with flavors and nutrition. This ooey-gooey, spicy cheese delight offers a perfect blend of creamy cheese and zesty jalapeno. It’s a great option for those looking to satisfy their cravings without compromising their health goals. In just a few bites, you can enjoy a tasty treat that’s both savory and satisfying, making it an ideal snack for any time of day. Whether enjoyed on its own or paired with your favorite dipping sauce, this cheese stick is sure to elevate your snacking experience.

Nutrition Facts

Serving Size 1 cheese stick (28g)

Amount Per Serving

Calories

90

Total Fat 7.00 g 9%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 200 mg 9%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 6 g 12%
Vitamin D 0% 0%
Calcium 15% 0%
Iron 2% 0%
Potassium 4% 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
12% Protein
9% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jalapeno Cheese Sticks?

Walking
25 minutes

Jogging
19 minutes

Biking
31 minutes

Swimming
24 minutes

FAQs

How many calories are in a Cracker Barrel jalapeno cheese stick?
A Cracker Barrel jalapeno cheese stick contains approximately 90 calories.

What are the main ingredients in jalapeno cheese sticks?
The main ingredients typically include cheddar cheese, jalapenos, and seasoning.

Are jalapeno cheese sticks a good snack for protein?
Yes, these cheese sticks are a good source of protein, providing approximately 6 grams per serving.

Can I find healthier snack options at Cracker Barrel?
Yes, Cracker Barrel offers a variety of snacks and meals, including lighter choices.

Is it possible to enjoy jalapeno cheese sticks as part of a balanced diet?
Absolutely! Enjoying them in moderation can fit into a balanced diet.

Verdict

Cracker Barrel’s jalapeno cheese stick is a flavorful snack that offers a balance of protein and fat, making it an enjoyable treat. With a moderate calorie count and essential nutrients, it can seamlessly fit into a balanced diet when consumed mindfully. Incorporate it into your snacking routine for a delightful taste without compromising your health goals.


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