Cracker Barrel Loaded Sweet Potato

Discover the mouthwatering delicacy of Cracker Barrel’s loaded sweet potato. Rich in flavors and nutrients, this dish redefines indulgence.

The Cracker Barrel loaded sweet potato is a tantalizing treat for both the eyes and the taste buds. This delightful dish combines the sweet, buttery taste of sweet potatoes with savory, melty cheese, crispy bacon, and a dash of green onions. The contrast of flavors ensures a satisfying meal, whether you enjoy it as a side or a standalone snack. Loaded with vitamins and antioxidants, sweet potatoes provide a healthful boost in every bite, making this dish not only delicious but also nutritious. Join us in unveiling the culinary delight of this loaded sweet potato sensation.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

420

Total Fat	18 g	23%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	670 mg	29%
Total Carbohydrate	59 g	21%
Dietary Fiber	7 g	25%
Total Sugars	17 g	34%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	140 mg	11%
Iron	1.2 mg	7%
Potassium	850 mg	18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate

16% Protein

26% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel loaded sweet potato?

Walking

60 minutes

Jogging

30 minutes

Biking

40 minutes

Swimming

35 minutes

FAQs

How many calories are in a Cracker Barrel loaded sweet potato?

A loaded sweet potato from Cracker Barrel contains approximately 420 calories per serving.

What are the main ingredients in the loaded sweet potato?

The main ingredients typically include sweet potato, cheese, bacon, and green onions.

Can the loaded sweet potato be part of a balanced diet?

Yes, when consumed in moderation and balanced with other nutrient-rich foods, it can fit into a healthy diet.

Are there vegetarian options for this dish?

It can be made vegetarian by excluding bacon and using plant-based cheese.

What are the nutritional benefits of sweet potatoes?

Sweet potatoes are rich in vitamins, antioxidants, and fiber, contributing to overall health and wellness.

Final Words

The Cracker Barrel loaded sweet potato is a delicious blend of sweet and savory flavors that also delivers impressive nutritional benefits. Packed with fiber and essential vitamins from the sweet potato, alongside the indulgence of cheese and bacon, it offers a balanced taste experience. A perfect treat for any occasion, this dish highlights the versatility and health advantages of incorporating sweet potatoes into your diet. Enjoy it as a fulfilling addition to a well-rounded, nutritious meal plan.