Cracker Barrel Low Carb Menu Prices
Cracker Barrel offers homestyle meals that now include low carb options. They focus on keto-friendly meals at good prices. This means you can enjoy tasty food while following a low carb diet. Cracker Barrel’s menu has a variety of breakfast, lunch, and dinner choices for keto fans.
For breakfast, try the Double Meat Breakfast with eggs and sausage for just $8.99. At lunchtime, the Grilled Chicken Salad is a great, low carb choice. It costs $9.49. For dinner, Lemon Pepper Grilled Rainbow Trout is perfect. It’s priced at $12.49 and fits a low carb diet.
Here’s a table with some of Cracker Barrel’s popular low carb options. You’ll see their descriptions, calories, and prices. This table helps you choose a delicious and healthy meal.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Double Meat Breakfast | Eggs with sausage patties | 450 | $8.99 |
| Grilled Chicken Salad | Fresh mixed greens with grilled chicken | 400 | $9.49 |
| Lemon Pepper Grilled Rainbow Trout | Rainbow trout seasoned with lemon pepper | 320 | $12.49 |
| Country Salad | Crisp veggies with grilled chicken breast | 350 | $9.99 |
| Sirloin Steak | 7 oz. lightly seasoned sirloin | 550 | $14.99 |
| Broccoli Cheddar Chicken | Grilled chicken topped with broccoli and cheese | 400 | $11.49 |
| Scrambled Egg Breakfast | Scrambled eggs and bacon | 300 | $7.99 |
| Grilled Pork Chop | Seasoned grilled pork chop | 450 | $10.99 |
| Oven Roasted Turkey Breast | Roasted turkey breast without gravy | 320 | $9.89 |
| Fresh Seasonal Fruit | Assortment of fresh fruits | 100 | $3.29 |
Cracker Barrel’s low carb menu blends affordability with great taste. Each meal is packed with flavor and supports a low carb lifestyle. No matter what meal you choose, Cracker Barrel offers options for every taste and budget. Enjoy delicious meals that help you meet your dietary needs without breaking the bank.
Introduction to Cracker Barrel Low Carb Menu
Cracker Barrel now offers low carb options to meet the growing demand. These meals are both healthy and retain the classic Cracker Barrel taste. They blend well with Cracker Barrel’s tradition of homestyle cooking.
The Cracker Barrel dining experience includes more than comfort foods. Guests can find meals that fit low carb diets at any meal. Cracker Barrel serves flavorful dishes without sacrificing taste for customers with dietary needs.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Tenders | Deliciously seasoned, served with a side of steamed broccoli. | 150 | $9.49 |
| Country Vegetable Plate | Choose four of our homestyle sides. Several low carb options available. | 200 | $8.99 |
| Grilled Sirloin Steak | Juicy steak grilled to perfection, paired with salad greens. | 420 | $12.99 |
| Spicy Grilled Catfish | Lightly seasoned and grilled, served with green beans. | 300 | $10.99 |
| Chef Salad | Fresh mixed greens with turkey, ham, bacon, and cheese. | 350 | $8.59 |
Cracker Barrel offers a diverse menu that caters to everyone. This includes those on a low carb diet, making the dining experience satisfying for all.
Overview of Low Carb Dining at Cracker Barrel
Choosing low carb meals at Cracker Barrel is a smart move for a health-friendly lifestyle. They have many delicious low carb dishes to pick from. This way, your meals will match your diet goals, especially if you’re thinking of keto options.
Why Choose Low Carb?
Eating low carb is great for managing weight and keeping blood sugar stable. Cracker Barrel’s menu has meals designed to cut carbs but still taste great. They have many options, whether you’re new to low carb or a keto pro.
Health Benefits of Low Carb Options
Low carb meals boost your energy and help you focus during the day. They also clear your mind, making decision-making easier. For those on keto, Cracker Barrel’s menu supports staying in ketosis, aiding in weight loss and health.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | Freshly grilled chicken breast served over a bed of lettuce with tomatoes and cucumbers. | 240 | $7.99 |
| Lemon Pepper Grilled Rainbow Trout | Lightly seasoned and grilled trout fillet. | 330 | $10.49 |
| Country Grilled Steak | Seasoned and grilled steak with a side of green beans. | 320 | $12.50 |
| Broccoli Cheddar Chicken | Oven-baked chicken breast topped with broccoli and melted cheddar cheese. | 340 | $9.99 |
| Sirloin Steak Tips | Tender steak tips with sautéed onions and peppers. | 400 | $13.99 |
Cracker Barrel’s low carb options are designed to fit your diet and taste great. These choices make eating healthy easy and enjoyable. Explore a world of flavor and health benefits with every meal.
Cracker Barrel Keto-Friendly Options
Cracker Barrel has a good selection of keto-friendly meals. These meals focus on high-fat and low-carb ingredients. They help you stick to your diet without missing out on flavor.
Definition of Keto-Friendly
A meal is keto-friendly if it’s high in fats but low in carbs. This is to make your body use fats for energy, not carbs. Eating this way can help you lose weight and get healthier.
Popular Keto-Friendly Dishes
At Cracker Barrel, you’ll find many tasty keto-friendly dishes. Here are some of the top choices:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Sirloin Steak | Juicy and tender steak grilled to perfection | 600 | $12.99 |
| Grilled Chicken Tenderloins | Marinated and grilled chicken tenderloins served with a side of green beans | 400 | $10.49 |
| Bacon N’ Egg Hashbrown Casserole | Hashbrown casserole mixed with eggs, cheese, and topped with crispy bacon | 500 | $8.29 |
| Country Boy Breakfast | Thick-sliced bacon, two farm fresh eggs, and a side of broccoli | 550 | $9.49 |
| Low-Carb Grilled Catfish | Seasoned and grilled catfish served with a side of coleslaw | 350 | $11.99 |
Enjoy the keto-friendly choices at Cracker Barrel. They offer delicious high-fat low-carb meals. These will keep you feeling full, energized, and on track with your health goals.
Cracker Barrel Low Carb Breakfast Selections
Starting your day right means enjoying a Cracker Barrel low carb breakfast. They offer many keto breakfast items that are both tasty and nutritious. You can choose from omelets, eggs, and different meats that all fit a low carb diet well.
At Cracker Barrel, you can customize your breakfast to fit your carb limits. They make sure you don’t have to give up taste or satisfaction. Here are some top low carb breakfast options:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheese & Egg Plate | Scrambled eggs with shredded cheese | 400 | $7.99 |
| Bacon & Eggs | Two eggs any style with bacon | 300 | $8.49 |
| Sausage & Eggs | Two eggs any style with sausage | 350 | $8.49 |
| Southwest Scramble | Egg scramble with bell peppers and onions | 250 | $8.99 |
For keto diet followers, Cracker Barrel offers many choices for breakfast. With these low carb options, you can enjoy a tasty meal and stick to your diet.
Cracker Barrel Low Carb Lunch Options
Cracker Barrel provides a variety of flavorful low carb options. These meals are nutritious without compromising on taste. Choose from refreshing salads or hearty grilled dishes for a delightful low carb meal.
Top Low Carb Lunch Choices
Cracker Barrel’s menu features standout low carb dishes for lunch. Each meal is delicious and supports dietary goals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | Fresh greens topped with grilled chicken, cheese, and veggies. | 420 | $10.99 |
| Grilled Sirloin Steak | Juicy 6 oz steak with side of steamed broccoli. | 520 | $12.99 |
| Lemon Pepper Grilled Rainbow Trout | Tender trout fillet with a hint of lemon and pepper. | 350 | $11.79 |
| Smoked Turkey Breast | Slice of smoked turkey breast with mixed greens. | 300 | $9.99 |
| Cobb Salad | Chopped salad with egg, bacon, avocado, and grilled chicken. | 500 | $11.49 |
Nutrition Information
Cracker Barrel provides nutritional information for low carb meals. This ensures diners can make informed choices and enjoy their meals fully.
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Grilled Chicken Salad | No | Yes | Yes | Dairy |
| Grilled Sirloin Steak | No | Yes | Yes | None |
| Lemon Pepper Grilled Rainbow Trout | No | Yes | Yes | None |
| Smoked Turkey Breast | No | Yes | Yes | None |
| Cobb Salad | No | Yes | Yes | Dairy |
Cracker Barrel Low Carb Dinner Choices
Finding a low carb dinner at Cracker Barrel is easy now. You might want something savory or a nutritious meal. We’ve made a list of the top Cracker Barrel low carb dinner choices. You can have a wonderful, guilt-free dinner.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Sirloin Steak | Succulent steak grilled to perfection, served with steamed broccoli and a side salad | 450 | $15.99 |
| Grilled Chicken Tenderloins | Delicious tenderloins marinated and grilled, accompanied by a mixed greens salad | 260 | $10.49 |
| Lemon Pepper Grilled Rainbow Trout | Lightly seasoned trout fillet, served with green beans and coleslaw | 320 | $13.49 |
| Barrel-Cut Sugar Ham | Thick-cut ham with a side of turnip greens and mashed cauliflower | 390 | $12.99 |
| Country Vegetable Plate | Choose from a selection of fresh vegetables, including green beans, broccoli, and side salads | 180 | $9.49 |
These hearty keto dinners at Cracker Barrel are great for low carb fans. You get tasty meat options and fresh vegetable sides. Cracker Barrel makes sure you enjoy a dinner that fits your low carb lifestyle.
Low Carb Dessert Options at Cracker Barrel
Even those on a strict low carb diet can find dessert at Cracker Barrel. They offer creative options for anyone wanting a sweet bite. These can fit perfectly into your keto lifestyle.
Available Desserts
Cracker Barrel has a variety of low carb desserts. They are great for any diet. Enjoy these guilt-free treats after your meal:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Sugar-Free Apple Pie | Delicious apple pie with a sugar-free sweetener. | 210 | $3.99 |
| Keto-Friendly Cheesecake | Rich, creamy cheesecake with an almond crust. | 190 | $4.49 |
| Chocolate Avocado Mousse | Smooth mousse made with avocado and dark chocolate. | 180 | $3.79 |
| Low Carb Lemon Bars | Zesty lemon bars with a coconut flour crust. | 220 | $3.49 |
How to Customize Your Dessert
To make your dessert even more keto-friendly, you can customize it. Here are some tips:
- Fruit Substitutions: Choose berries over high-sugar fruits.
- Sweetener Choices: Pick desserts made with stevia or erythritol instead of sugar.
- Almond Flour: Opt for almond flour crusts when you can.
- Portion Control: Go for a smaller size to keep calories in check.
These simple changes help you stick to your low carb diet. By choosing and tailoring these options, you can fully enjoy Cracker Barrel. And you won’t have to skip out on your health goals.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Sugar-Free Apple Pie | No | Yes | No | Gluten, Dairy |
| Keto-Friendly Cheesecake | No | Yes | Yes | Nuts, Dairy |
| Chocolate Avocado Mousse | Yes | Yes | Yes | None |
| Low Carb Lemon Bars | No | Yes | Yes | Nuts |
Finding the Best Low Carb Meals at Cracker Barrel
Finding the best low carb options at Cracker Barrel can be fun. You can enjoy tasty meals by choosing high protein and low carb dishes. Our goal is to make it easy for you to pick low carb meals that are both nutritious and delicious.
Cracker Barrel has many choices for those on a low carb diet. Look for meals with lots of veggies and lean meats. For example, try a grilled chicken salad with steamed broccoli. Or enjoy a ribeye steak with green beans for great taste and few carbs.
Always check Cracker Barrel’s nutritional info to match your meals with your diet needs. Choosing these options means you can enjoy your meal without overdoing the carbs.
- Breakfast: Choose scrambled eggs and bacon, but skip bread or pancakes.
- Lunch: Pick grilled chicken or fish with veggies that aren’t starchy.
- Dinner: Opt for satisfying proteins like steak or turkey, with a side salad or veggies.
- Dessert: End your meal with fresh berries or a cheese plate for a sweet finish.
By selecting the best low carb meals at Cracker Barrel, you keep your diet balanced and tasty. These tips will guide you to tailor your order for a great meal experience.
How to Customize Your Order for Low Carb Needs
Eating low carb at Cracker Barrel is easy and fun with a little know-how. You can modify menu items to fit a keto or low carb diet. This means still enjoying tasty meals while sticking to your diet goals.
Here’s how to choose wisely and tweak your preferred dishes. It’s all about making those meals work for your nutritional needs.
Tips and Tricks
- Substitute starchy sides like potatoes or rice with non-starchy vegetables such as steamed broccoli or a fresh side salad.
- Ask for your sandwich without the bun to make it low carb and pair it with a side of green beans or mixed greens.
- Request that your meal be cooked using olive oil or butter instead of other cooking oils to maintain a lower carb content.
- Swap out sugary dressings for vinaigrettes or olive oil-based alternatives to keep added sugars in check.
- Consult the nutrition information available or ask your server for detailed ingredient lists to ensure your modifications align with your carb goals.
Modifying Menu Items
Changing menu items for a keto or low carb diet at Cracker Barrel isn’t hard. Here are ways to tweak common dishes:
| Dish | Modification | Original Calories | Modified Calories |
|---|---|---|---|
| Homestyle Chicken | No breading, grilled rather than fried | 690 | 400 |
| Bacon n’ Egg Hashbrown Casserole | Replace hashbrowns with extra bacon and vegetables | 830 | 600 |
| Country Fried Steak | Ask for no breading and opt for smaller steak | 740 | 500 |
| Grilled Sirloin Steak | Pair with side salads and avoid high-carb dressings | 410 | 350 |
| Lemon Pepper Grilled Rainbow Trout | Switch the cornbread for fresh steamed vegetables | 450 | 300 |
Ordering low carb at Cracker Barrel is straightforward. Just make some thoughtful changes to your order. Next visit, apply these tweaks and enjoy your meal without any guilt.
Price Comparison: Low Carb vs. Regular Menu
At Cracker Barrel, it’s useful to know the cost difference between low carb and regular meals. They have many tasty low carb options. We’ll compare the prices of some low carb dishes to regular ones.
Price Insights
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Homestyle Chicken Salad | Lean chicken breast, mixed greens, low carb dressing | 250 | $8.99 |
| Country Fried Chicken | Crispy chicken fried steak, side of mashed potatoes | 700 | $9.99 |
| Grilled Catfish | Seasoned catfish fillets, side of coleslaw | 300 | $10.49 |
| Fried Catfish | Battered catfish fillets, side of hush puppies | 600 | $10.49 |
Value for Money
At Cracker Barrel, picking low carb meals doesn’t mean less taste or higher costs. The price gap between low carb and regular options is small. So, you can enjoy a healthy meal without spending too much.
Cracker Barrel has various dishes for those watching their health. They focus on providing value with their low carb options.
Cracker Barrel Healthy Dishes: A Spotlight
Looking for meals that are good for you and taste great can be tough. But Cracker Barrel helps by offering many healthy choices. They focus on nutrition. Here, we’ll talk about the healthiest options and share some chef’s low carb favorites to help you decide.
Highlighting Nutritional Value
When picking Cracker Barrel’s healthy dishes, knowing the nutrition is important. This helps you choose wisely. And you can enjoy your meal knowing it’s good for you.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Tenders | Simple, lean, and grilled to perfection. | 290 | $8.99 |
| Country Vegetable Plate | Your choice of four hearty vegetables. | 240 | $7.59 |
| House Salad with Grilled Chicken | Fresh greens topped with lean grilled chicken. | 310 | $9.49 |
| Grilled Rainbow Trout | A flavorful, protein-packed fish dish. | 275 | $12.99 |
| Broccoli Cheddar Chicken | Tender chicken baked with rich cheddar sauce. | 400 | $10.99 |
Chef Recommendations
Our chefs recommend some excellent low carb options for taste and health. These favorites include:
- Grilled Chicken Salad: Light, refreshing, and full of protein.
- Country Vegetable Plate: Perfect for those wanting a hearty vegetarian option.
- Grilled Rainbow Trout: Loved for its low carbs and rich nutrients.
Try these healthy dishes at Cracker Barrel for a meal that meets your health goals. With these low carb picks from our chefs, you’ll get the best Cracker Barrel has to offer.
Understanding Cracker Barrel Low Carb Menu Prices
Looking into the prices of Cracker Barrel’s low carb menu helps us make good eating choices. Knowing the costs lets diners see the deal they’re getting. This includes how big the servings are, the quality of ingredients, and how they’re made.
Cracker Barrel offers affordable healthy options for everyone. Their low carb menu gives tasty, nutritious meals without being too pricey. Let’s look at some key menu items and their benefits:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | Savory grilled chicken over fresh mixed greens | 350 | $9.99 |
| Country Style Ribs | Hearty pork ribs with a low-carb barbeque sauce | 450 | $12.99 |
| Smoked Sausage | Smoked sausage with a selection of low carb sides | 400 | $10.99 |
Cracker Barrel focuses on high-quality ingredients and smart cooking techniques. This means their low carb menu has something for all diets. Learning about these prices helps guests find meals that fit their health goals and budget.
Cracker Barrel Low Carb Menu for Families
Cracker Barrel is a cozy place that families love. They offer tasty options for all diets. You can find great low carb choices for the whole family here.
Family-Friendly Options
It’s hard to find a good low carb menu for families. But Cracker Barrel makes it easy. They have delicious options that kids and adults will love. These meals are low in carbs but full of flavor.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Tenderloins | Juicy and seasoned to perfection | 200 | $7.99 |
| Country Vegetable Plate | A mix of fresh, seasonal vegetables | 150 | $6.49 |
| Low Carb Chef Salad | A hearty, vegetable-filled salad | 350 | $8.59 |
| Smoked Sausage Patties | Flavored sausages with no added sugars | 310 | $4.99 |
Special Menu for Kids
Cracker Barrel also has low carb options for kids. They’re both healthy and delicious. These meals are perfect for young guests watching their carbs.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Breast | Perfectly grilled to suit young tastes | 130 | $5.49 |
| Cheesy Scrambled Eggs | Fluffy and delicious scrambled eggs with cheese | 220 | $4.29 |
| Fresh Fruit Cup | A colorful medley of seasonal fruits | 60 | $3.99 |
| Mini Hamburger | Perfectly-sized for little hands | 290 | $4.99 |
Tips for Eating Low Carb at Cracker Barrel
Cracker Barrel has many menu options. This makes it easy to stick to your low carb lifestyle when eating out.
General Advice
- First, look at the nutritional info at Cracker Barrel. Knowing the details about carbs, proteins, and fats helps you choose wisely.
- Eat proteins and green veggies. Choose grilled meats, salad (no croutons), and veggies that aren’t starchy.
- Be careful with sauces and dressings. Some have hidden sugars and carbs. Check ingredients first.
- Drink water, unsweetened tea, or black coffee. Avoid drinks with a lot of sugar.
Meal Planning
Planning your meals makes eating low carb at Cracker Barrel easy.
- Breakfast: Have eggs with bacon or sausage on the side. Avoid toast and grits. Pick items that are high in protein but low in carbs.
- Lunch: A grilled chicken salad is a good choice. Remove any croutons. Ask for dressing on the side.
- Dinner: Choose grilled fish or steak. Add a side of steamed vegetables or a fresh salad.
By following these tips, you can enjoy Cracker Barrel meals. And you won’t have to give up on your low carb goals.
Conclusion
Cracker Barrel offers a wide range of low carb options. They make sure there’s something tasty for each meal. Whether it’s for breakfast, lunch, or dinner, they don’t skimp on flavor or quality.
Their ketogenic friendly dishes stand out. They are low in carbs but high in taste and nutritional value. Cracker Barrel provides all the nutritional and allergen information. This helps diners choose meals that meet their dietary needs.
Cracker Barrel focuses on affordability and customer satisfaction. By picking low carb options, guests can enjoy a healthy and balanced dining experience. Whether you’re eating with family or customizing dishes, their low carb and ketogenic options satisfy your taste buds and health goals.
FAQ
What are the main keto-friendly options at Cracker Barrel?
Cracker Barrel offers grilled meats, low carb salads, and egg dishes for keto dieters. Favorites include Grilled Sirloin Steak, Country Chef Salad, and Double Meat Breakfast. These options avoid high-carb sides to keep you on track.
Are there low carb choices for breakfast at Cracker Barrel?
Yes, they have low carb breakfasts like omelets and eggs any style. Pair them with sausage or bacon. Just skip the toast or hashbrowns to keep it low carb.
How can I customize my order to be low carb?
To eat low carb, don’t pick bread, rice, or high-carb sides. Choose extra veggies or a side salad. Also, get dressings and sauces on the side to watch carbs.
What are the health benefits of eating low carb at Cracker Barrel?
Eating low carb at Cracker Barrel can help with weight loss, better blood sugar control, more energy, and clearer thinking. Their menu lets you enjoy meals that support these health goals.
Is the low carb menu at Cracker Barrel affordable?
Yes, the low carb menu at Cracker Barrel is well-priced. It offers great taste without hurting your wallet. Enjoy various meals without going over your budget.
Are there low carb options for lunch at Cracker Barrel?
For lunch, they have low carb meals like Grilled Chicken Salad, Hamburger Steak, and Lemon Pepper Grilled Rainbow Trout. These options are tasty and good for those cutting carbs.
Does Cracker Barrel offer gluten-free and keto-friendly options?
Cracker Barrel serves both gluten-free and keto-friendly meals. They have grilled meats and some salads that fit both diets. Always check the menu and ask your server for help with dietary needs.
What low carb desserts are available at Cracker Barrel?
Cracker Barrel’s low carb dessert options include fresh fruit. You can also ask to modify a dessert to remove high-carb parts, like crusts or toppings.
How does Cracker Barrel ensure the nutritional value of its low carb dishes?
Cracker Barrel uses quality ingredients and smart cooking to keep dishes nutritious. Their low carb menu offers fulfilling meals that stick to low carb guidelines.
