Cracker Barrel Lunch
Cracker Barrel offers a delightful and hearty lunch experience that many look forward to.
From classic comfort food to healthier options, the menu caters to various tastes.
Each dish provides essential nutrients, making it easier to enjoy a satisfying meal without feeling guilty.
As you consider what to order for lunch, understanding the nutritional breakdown can help you make informed choices tailored to your dietary needs.
Nutrition Facts
Serving Size 1 serving (250g)
Amount Per Serving
Calories
600
Total Fat | 24 g | 37% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | 0% |
Cholesterol | 80 mg | 27% |
Sodium | 800 mg | 35% |
Total Carbohydrate | 65 g | 22% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 5 g | 0% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 3 mg | 17% |
Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel lunch?
FAQs
Conclusion
Cracker Barrel lunch options provide a balance of flavors and nutrients, making them a great choice for a satisfying meal.
With a mix of protein, carbohydrates, and healthy fats, these dishes can fit well into a balanced diet.
Enjoying a nutritious lunch at Cracker Barrel not only nourishes your body but also your spirit!