Cracker Barrel Mac And Cheese Cups

Curious about the nutritional details of Cracker Barrel mac and cheese cups? Discover why these tasty treats are a must-try for mac and cheese lovers.

Cracker Barrel mac and cheese cups provide a comforting flavor and convenience that can satisfy your cravings anytime.

These delicious cups offer a creamy combination of cheese and pasta, making them a popular choice for quick snacks or side dishes.

Packed with just the right amount of calories, they blend indulgence and ease in one convenient package.

Explore the nutritional content that makes this dish a guilt-free pleasure in moderation.

Nutrition Facts

Serving Size 1 cup (85g)

Amount Per Serving

Calories

290

Total Fat 12 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 40 mg 14%
Sodium 720 mg 31%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 12 g 24%
Vitamin D – 0%
Calcium 250 mg 25%
Iron 1 mg 6%
Potassium 310 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
41% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel mac and cheese cups?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel mac and cheese cups?
One cup contains approximately 290 calories.

Are Cracker Barrel mac and cheese cups a healthy choice?
In moderation, they can be part of a balanced diet, but they are high in sodium and fat.

What are the main nutritional benefits of these mac and cheese cups?
They provide protein and calcium while being a comforting meal option.

Can I make them healthier?
Yes, consider adding vegetables or a protein source to boost the nutritional value.

Are Cracker Barrel products gluten-free?
No, they are not gluten-free and contain wheat.

Final Words

Cracker Barrel mac and cheese cups strike a delicious balance of flavor and convenience. Rich in protein and offering a comfort food experience, they make for a great occasional treat. When consumed in moderation, they can be a delightful addition to your meals, especially when paired with fiber-rich foods or vegetables. Enjoy them guilt-free as part of a well-rounded diet!


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