Cracker Barrel Meatloaf

Are you a fan of comfort food? Discover the nutritional secrets behind Cracker Barrel’s iconic meatloaf and how it fits into a healthy lifestyle! Learn surprising facts about this beloved dish and its role in a balanced diet.

Cracker Barrel meatloaf is a beloved staple that combines a rich blend of ground beef, vegetables, and seasonings for a hearty, satisfying meal. This classic comfort food has found its way into the hearts and homes of many, providing not just nostalgic flavors but also a substantial dose of nutrition. Packed with protein and savory goodness, it’s perfect for family dinners and gatherings. Let’s delve into its nutritional profile to uncover what makes this dish both scrumptious and nutritious.

Nutrition Facts

Serving Size 1 slice (180g)

Amount Per Serving

Calories

350

Total Fat 20.00 g 31%
Saturated Fat 8.0 g 40%
Trans Fat 0.5 g 2%
Cholesterol 105 mg 35%
Sodium 900 mg 38%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Total Sugars 5 g 10%
Protein 25 g 50%
Vitamin D – 0%
Calcium 126 mg 10%
Iron 3 mg 17%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrates
40% Protein
50% Fats

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel meatloaf?

Walking
45 minutes

Jogging
23 minutes

Biking
28 minutes

Swimming
39 minutes

FAQs

How many calories are in a Cracker Barrel meatloaf slice?
A typical slice of Cracker Barrel meatloaf contains approximately 350 calories.

Are there vegetarian alternatives to Cracker Barrel meatloaf?
Yes, you can explore plant-based meatloaf recipes that offer similar textures and flavors.

Is Cracker Barrel meatloaf gluten-free?
Unfortunately, the classic version is not gluten-free due to the use of breadcrumbs.

What are the main ingredients in Cracker Barrel meatloaf?
The main ingredients include ground beef, onions, bell peppers, and spices.

Can you freeze Cracker Barrel meatloaf?
Yes, meatloaf can be frozen for later enjoyment. Just ensure it’s well-sealed before freezing.

Final Words

Cracker Barrel meatloaf is more than just a flavorful dish; it’s a comforting classic with a robust nutritional profile. Balancing protein, fats, and carbohydrates, it fulfills your cravings while providing energy and essential nutrients. Whether enjoyed as part of a hearty meal or stored for later, it remains an excellent choice for those valuing taste and nutrition. Try incorporating it into your diet to enjoy its delicious and healthful benefits!


Similar Posts