Cracker Barrel Nutrition Facts
When enjoying a meal at Cracker Barrel, understanding its nutrition facts can greatly enhance your dining experience. From breakfast favorites to hearty dinner options, each dish comes with its own nutritional profile packed with key nutrients. Knowing these facts can help maintain a balanced diet while enjoying the comfort food Cracker Barrel is renowned for. Explore the nutritional highlights and benefits to make your meal both tasty and health-conscious. Whether your focus is on calories, carbohydrates, proteins, or fats, discovering the right balance is made easier with detailed nutrition insights.
Nutrition Facts
Serving Size 1 biscuit (70g)
Amount Per Serving
Calories
190
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | – |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 4% |
| Iron | 1.8 mg | 10% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel biscuits?
FAQs
Final Words
Cracker Barrel offers a wide array of comforting dishes, with nutrition facts revealing the balance of key nutrients. The information outlined can guide healthier choices while enjoying their warmth and flavor. Opt for balanced meals incorporating proteins, fibers, and healthy fats to fit within a balanced diet effortlessly.
