Cracker Barrel Pancake Calories
Cracker Barrel pancakes are a delicious breakfast staple, often enjoyed by families and friends. But have you ever considered the nutritional value these pancakes bring to your meal? These fluffy delights are not only about flavor; they come with calories that shouldn’t be ignored, especially for the health-conscious. Understanding their calorie content and nutritional breakdown can make a significant difference in how you incorporate them into your diet.
Nutrition Facts
Serving Size 3 pancakes (232g)
Amount Per Serving
Calories
700
| Total Fat | 20 g | 26% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 210 mg | 70% |
| Sodium | 1720 mg | 75% |
| Total Carbohydrate | 104 g | 38% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 14 g | 28% |
| Protein | 10 g | 20% |
| Vitamin D | 0% | |
| Calcium | 20% | |
| Iron | 45% | |
| Potassium | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel pancakes?
FAQs
Verdict
Cracker Barrel pancakes, while delicious, are calorie-dense and best enjoyed in moderation. They can be part of a balanced diet when paired with protein-rich sides and consumed mindfully. Being aware of their nutritional content allows for smarter choices without sacrificing the joy of a hearty breakfast.
