Cracker Barrel Pecan Pancake Calories

Do you know the calorie count of Cracker Barrel pecan pancakes? Discover the calorie insights of your favorite breakfast treat and make healthier choices!

Savoring a stack of Cracker Barrel pecan pancakes is a delightful experience for many. These pancakes, made with delicious pecans, deliver a unique blend of flavors and textures. However, you might wonder about their calorie content and how they fit into your daily nutritional needs. Understanding the calorie count and nutritional profile of these pancakes can help you enjoy your breakfast while keeping your dietary goals in check. Let’s explore how these pancakes can be part of a balanced diet.

Nutrition Facts

Serving Size 3 pancakes (320g)

Amount Per Serving

Calories

1,060

Total Fat	60 g	77%
Saturated Fat	andidated	63%
Trans Fat	0 g	0%
Cholesterol	190 mg	63%
Sodium	2,070 mg	90%
Total Carbohydrate	128 g	47%
Dietary Fiber	4 g	14%
Total Sugars	46 g	–
Protein	18 g	36%
Vitamin D	–	–
Calcium	600 mg	46%
Iron	6 mg	33%
Potassium	580 mg	12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57.1% Carbohydrate

16.4% Protein

26.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel pecan pancakes?

Walking

130 minutes

Jogging

57 minutes

Biking

75 minutes

Swimming

90 minutes

FAQs

How many calories are in a Cracker Barrel pecan pancake?

A single Cracker Barrel pecan pancake contains approximately 350 calories.

Are Cracker Barrel pecan pancakes healthy?

While delicious, they are high in calories and should be enjoyed in moderation.

Can I make a healthier version at home?

Yes, you can use whole grain flour and reduce sugar to make a healthier version at home.

What can I pair with pecan pancakes?

Fresh fruits and a dollop of yogurt can complement pecan pancakes well.

Are there any nutritional benefits to these pancakes?

Pecan pancakes offer some dietary fiber and protein but are best consumed in moderation due to high calorie content.

Final Words

Cracker Barrel pecan pancakes provide a delightful breakfast treat with some nutritional benefits like protein and carbs. However, due to their high caloric content, it’s essential to enjoy them in moderation as part of a balanced diet. Incorporate these pancakes into your diet occasionally and complement them with healthier options like fresh fruits to balance your meal and support overall well-being.