Cracker Barrel Pepper Jack Cheese

Do you really know how many calories are in Cracker Barrel Pepper Jack Cheese? Discover surprising facts and the benefits of this delicious cheese!

Cracker Barrel Pepper Jack Cheese is a delightful blend of creamy texture and spicy flavor, making it a favorite for cheese lovers everywhere.

Whether enjoyed on a cheese platter, melted in recipes, or snacked on straight from the fridge, it’s a versatile option that elevates any dish.

But beyond its taste, it’s packed with nutrition that can support a healthy lifestyle. With a mix of essential vitamins and minerals, Cracker Barrel Pepper Jack Cheese deserves a spot in your kitchen.

Let’s explore its nutritional benefits and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories

110

Total Fat 9.0 g 12%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 200 mg 9%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 7.0 g 14%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 0.1 mg 1%
Potassium 30 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
25% Protein
74% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Pepper Jack Cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel Pepper Jack Cheese?
One ounce of Cracker Barrel Pepper Jack Cheese contains approximately 110 calories.

Is Cracker Barrel Pepper Jack Cheese good for snacking?
Absolutely! It makes for a delicious snack on its own or paired with crackers and fruit.

What dishes can I make with Cracker Barrel Pepper Jack Cheese?
It’s perfect for melting in quesadillas, sprinkling on tacos, or enjoying in a grilled cheese sandwich.

Does Cracker Barrel offer other flavors of cheese?
Yes, Cracker Barrel offers a variety of cheese flavors, including sharp cheddar and gouda.

Is Pepper Jack Cheese healthy?
In moderation, Pepper Jack Cheese can be part of a healthy diet as it provides protein, calcium, and essential fats.

Final Words

Cracker Barrel Pepper Jack Cheese is not only a flavorful snack but also a source of essential nutrients. Its high protein and calcium content can contribute positively to your dietary needs. Incorporating this delicious cheese into your meals can boost flavor and nutrition, supporting overall health in a balanced diet. Enjoy it wisely for maximum benefits!


Similar Posts