Cracker Barrel Pinto Beans Nutrition

Do you really know what makes Cracker Barrel pinto beans a nutritious choice? Discover surprising facts about their wholesome benefits!

Cracker Barrel pinto beans are a delicious and wholesome choice for anyone seeking comfort in a bowl. These beans pack a punch when it comes to nutrients! Rich in protein and fiber, they are a fantastic plant-based option that can make any meal more satisfying. Cracker Barrel’s recipe elevates this humble legume with a savory taste, bringing you a healthier alternative to more processed foods. Let’s explore the nutritional values of pinto beans that contribute to a balanced diet, and see why they deserve a place on your plate!

Nutrition Facts

Serving Size 1/2 cup (130g)

Amount Per Serving

Calories

120

Total Fat	0.5 g	1%
Saturated Fat	0.1 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	520 mg	22%
Total Carbohydrate	20 g	7%
Dietary Fiber	5 g	20%
Total Sugars	1 g	1%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	40 mg	3%
Iron	1.8 mg	10%
Potassium	470 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

75% Carbohydrate

16% Protein

9% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cracker Barrel pinto beans?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What makes Cracker Barrel pinto beans nutritious?

Cracker Barrel pinto beans are packed with protein, fiber, and essential minerals that contribute to a healthy diet.

Are Cracker Barrel pinto beans high in sodium?

While they contain sodium, it’s essential to monitor overall daily intake and balance with other low-sodium foods.

Can pinto beans help with weight management?

Yes, their high fiber content can promote fullness and reduce overall calorie intake, aiding in weight management.

How can I incorporate Cracker Barrel pinto beans into my diet?

Enjoy them as a side dish, use them in salads, or add them to soups and stews for a hearty meal.

Are Cracker Barrel pinto beans vegan-friendly?

Yes, but it’s best to check if they’re cooked without animal products for dietary restrictions.

Final Words

Pinto beans from Cracker Barrel serve as a nutritious and flavorful option packed with protein, fiber, and essential minerals. Incorporating them into your meals can enhance your diet with plant-based goodness. Their versatility in recipes helps you maintain a well-balanced diet, supporting your overall health.