Cracker Barrel Pumpkin Pancakes

Are you curious about how many calories are in Cracker Barrel’s pumpkin pancakes? Discover surprising facts about this seasonal delight and its nutritional benefits!

Cracker Barrel pumpkin pancakes bring a delightful twist to your breakfast table. These seasonal treats are rich, fluffy, and infused with the warm flavors of fall.

With a sprinkle of cinnamon and a hint of nutmeg, each bite offers a comforting experience that many look forward to every autumn.

But beyond their delicious taste, these pancakes also provide a variety of nutritional benefits, making them more than just a seasonal indulgence.

Nutrition Facts

Serving Size 1 stack (2 pancakes, 150g)

Amount Per Serving

Calories

580

Total Fat 22 g 28%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 990 mg 43%
Total Carbohydrate 75 g 27%
Dietary Fiber 3 g 11%
Total Sugars 20 g 38%
Protein 9 g 18%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

75% Carbohydrate
15% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pumpkin pancakes?

Walking
60 minutes

Jogging
45 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in Cracker Barrel pumpkin pancakes?
These pancakes typically include pumpkin puree, flour, eggs, sugar, and spices like cinnamon and nutmeg.

Are Cracker Barrel pumpkin pancakes available year-round?
No, they are a seasonal item typically available during the fall months.

Can I get a healthier version of pumpkin pancakes?
You can ask for less syrup or whipped cream, and try to pair them with fruit for added nutrients.

Do these pancakes contain allergens?
They may contain allergens like gluten, eggs, and dairy. Always check the ingredients if you’re concerned about allergies.

What is the best way to enjoy pumpkin pancakes?
Many enjoy them topped with maple syrup, whipped cream, and a sprinkle of nuts or cinnamon for extra flavor.

Final Words

Cracker Barrel pumpkin pancakes are a delightful seasonal treat that provide a satisfying taste experience alongside essential nutrients.

With a healthy balance of carbohydrates and protein, these pancakes can play a role in a balanced diet when enjoyed in moderation.

Embrace the flavors of fall and make them part of your seasonal breakfast routine!


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