Cracker Barrel Sausage Calories
Cracker Barrel sausage is a delicious addition to any meal but understanding its calorie content is key to maintaining a balanced diet. Each serving provides a satisfying combination of flavors and nutrients. In today’s world, keeping track of caloric intake can play a vital role in achieving your health goals. But just how many calories can you expect from a serving of Cracker Barrel sausage? Let’s take a closer look at its nutritional breakdown and how it fits into a healthy lifestyle.
Nutrition Facts
Serving Size 1 link (68g)
Amount Per Serving
Calories
190
| Total Fat | 17 g | 26% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | – |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 120 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel sausage?
FAQs
Final Words
Cracker Barrel Sausage is a tasty way to boost your protein intake while enjoying rich flavors. With mindful consumption, it can contribute positively to your daily nutrition goals. Remember to balance it with other healthy foods for optimal health.
