Cracker Barrel Smoky Southern Grilled Chicken

Are you aware of the delightful Cracker Barrel smoky southern grilled chicken and its nutritional benefits? Discover surprising facts about this savory dish and why it belongs on your healthy eating list.

Cracker Barrel’s smoky southern grilled chicken combines the charm of Southern cuisine with a rich, smoky flavor that delights the senses. Each bite tantalizes the taste buds, offering a perfect balance of spices and a carefully charred finish. This dish is not just about taste; it’s also a protein powerhouse packed with essential nutrients. Even if you’re watching your calorie intake, this grilled dish allows you to indulge without guilt. Join us as we uncover this chicken dish’s health benefits and nutritional breakdown, ideal for anyone aiming to eat well and savor every bite.

Nutrition Facts

Serving Size 1 piece (200g)

Amount Per Serving

Calories

220

Total Fat	6 g	9%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	85 mg	28%
Sodium	500 mg	22%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	40 g	80%
Vitamin D	0 mcg	0%
Calcium	10 mg	1%
Iron	1 mg	6%
Potassium	340 mg	7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate

40% Protein

6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

16 minutes

Biking

22 minutes

Swimming

26 minutes

FAQs

What are the calories in Cracker Barrel’s smoked southern grilled chicken?

This chicken dish contains approximately 220 calories per serving.

Is Cracker Barrel’s grilled chicken a good source of protein?

Yes, with 40g of protein per serving, it’s an excellent source for muscle growth and maintenance.

Does the dish contain a lot of fat?

The chicken contains 6g of fat per serving, allowing for a flavorful meal while maintaining a focus on health.

Can I include this chicken in my dietary plan?

Absolutely! It fits well within many balanced diets due to its high protein and low carbohydrate content.

What makes Cracker Barrel’s southern grilled chicken unique?

Its distinct smoky flavor and delightful combination of spices set it apart from more traditional grilled chicken dishes.

Verdict

Cracker Barrel’s smoky southern grilled chicken isn’t just delicious; it’s a nutritional jewel packed with protein and essential nutrients. With its low-calorie count and rich smoky flavor, it’s perfect for those looking to enjoy a healthy meal without sacrificing taste. Include this dish in your balanced diet to relish its diverse benefits, from maintaining muscle mass to supporting metabolic health.