Cracker Barrel Southwestern Scramble

Discover surprising facts about Cracker Barrel Southwestern Scramble and its nutritional benefits. Do you really know how many calories are in this flavorful dish?

If you’re a fan of hearty breakfast options, the Cracker Barrel Southwestern Scramble is a must-try! Combining fresh flavors of bell peppers, onions, tomatoes, cheese, and a hint of spice, this filling dish brings a taste of the Southwest to your morning routine. Crafted for those looking to energize their day, the Southwest Scramble is a nutritious blend of carbohydrates, proteins, and healthy fats. Tempting your taste buds has never been so rewarding! Are you curious about its nutritional punch? Read on to explore its benefits and nutritional background.

Nutrition Facts

Serving Size 1 dish (340g)

Amount Per Serving

Calories

500

Total Fat	35.00 g	45%
Saturated Fat	12.0 g	60%
Trans Fat	0.5 g	1%
Cholesterol	450 mg	150%
Sodium	1250 mg	54%
Total Carbohydrate	20.0 g	7%
Dietary Fiber	3 g	12%
Total Sugars	4 g	8%
Protein	27 g	54%
Vitamin D	–	0%
Calcium	300 mg	30%
Iron	3 mg	17%
Potassium	450 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate

35% Protein

50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Southwestern Scramble?

Walking

80 minutes

Jogging

35 minutes

Biking

45 minutes

Swimming

55 minutes

FAQs

What ingredients make the Southwestern Scramble a healthy option?

The use of fresh vegetables, high-quality cheese, and a balance of proteins and fats makes it a nutritious choice.

Can I customize my Southwestern Scramble at Cracker Barrel?

Yes, Cracker Barrel allows customization on request, including additional veggies or skipping cheese.

Is the Southwestern Scramble suitable for vegetarians?

While it’s vegetarian-friendly when meat is excluded, checking with the server for ingredients is recommended.

Does Cracker Barrel offer a vegan version of the Southwestern Scramble?

Currently, a fully vegan version is not available; however, some ingredients might be substituted on request.

How does the Southwestern Scramble fit into a balanced diet?

The scramble fits well into a balanced diet by providing essential nutrients, complex carbohydrates, and healthy fats when paired with additional veggies or a salad.

Verdict

Cracker Barrel’s Southwestern Scramble is not just flavorful; it’s a valuable addition to a diverse diet. Packed with essential nutrients, this meal delivers a satisfying experience while supporting overall well-being. Enjoying this scramble as part of a balanced diet energizes your day and keeps your taste buds content. A well-prepared breakfast option for vibrant living!