Cracker Barrel Steak Fries

Discover surprising facts about Cracker Barrel steak fries and their nutritional value you never knew! Do you really know how many calories are in those crispy bites?

Cracker Barrel steak fries are a delightful comfort food perfect for any meal. These thick, crispy fries are a favorite side dish for many, offering a golden, crunchy exterior and a soft, fluffy interior. Whether you’re enjoying them as a side to your steak or munching them on their own, Cracker Barrel steak fries bring a satisfying taste that many can’t resist. But beyond taste, do you know the nutritional profile of these savory delights? Exploring their nutrition might surprise you and help you make informed decisions about including them in your meals.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

312

Total Fat 15 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 12%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 680 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

76% Carbohydrate
3% Protein
21% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel steak fries?

Walking
82 minutes

Jogging
36 minutes

Biking
45 minutes

Swimming
56 minutes

FAQs

How are Cracker Barrel steak fries prepared?
Cracker Barrel steak fries are typically prepared by deep-frying thick cut potatoes until crispy and golden brown.

Are there healthier alternatives to Cracker Barrel steak fries?
Yes, you can consider baked fries or fries made from sweet potatoes as a healthier alternative.

What is the main ingredient in Cracker Barrel steak fries?
The main ingredient in Cracker Barrel steak fries is potatoes.

Can I customize my order of Cracker Barrel steak fries?
Yes, you can request seasonings or dips to customize your Cracker Barrel steak fries experience.

Are Cracker Barrel steak fries vegan?
Yes, Cracker Barrel steak fries are typically vegan as they are made from potatoes and fried in oil.

Final Words

Cracker Barrel steak fries offer a tasty and fulfilling experience beyond being a simple side dish. They are a convenient way to enjoy the deliciousness of potatoes, providing essential nutrients like potassium. While they are a larger source of carbohydrates, consuming them in moderation makes them a delightful addition to a balanced diet. Take pleasure in Cracker Barrel steak fries as an occasional treat as part of a varied, nutritious eating plan.


Similar Posts