Cracker Barrel Syrup Nutrition

Discover surprising facts about Cracker Barrel Syrup and its nutritional profile. Do you know how this sweet delight fits into your diet while adding flavor?

Cracker Barrel syrup is a delightful addition to your breakfast table. This syrup not only enhances the flavor of pancakes and waffles but also brings a comforting sweetness worth knowing about. Have you ever wondered what it contains and how it fits into your daily nutritional intake? By understanding the nutritional content of Cracker Barrel Syrup, you can enjoy its taste while keeping an eye on your dietary needs. Embrace the harmony of taste and nutrition as we delve into the details that make this syrup a favorite for many.

Nutrition Facts

Serving Size 1/4 cup (60 ml)

Amount Per Serving

Calories

220

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 55 g 18%
Dietary Fiber 0 g 0%
Total Sugars 40 g 80%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

99.2% Carbohydrate
0.8% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Syrup?

Walking
58 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
51 minutes

FAQs

How many calories are in Cracker Barrel Syrup?
A serving of Cracker Barrel Syrup, roughly 60 ml, contains about 220 calories.

Are there healthier alternatives to Cracker Barrel Syrup?
Yes, there are lower-calorie and sugar-free syrup options available for those looking to cut down on sugar intake.

What is the main carbohydrate source in Cracker Barrel Syrup?
The main carbohydrate source in Cracker Barrel Syrup is corn syrup, contributing to its sweetness and caloric content.

Can I use Cracker Barrel Syrup for cooking?
Absolutely! Cracker Barrel Syrup can be used in various recipes, including baking and glazing dishes, to add a sweet flavor.

Is Cracker Barrel Syrup suitable for vegans?
Yes, Cracker Barrel Syrup is typically vegan-friendly, made from plant-based ingredients without any animal derivatives.

Verdict

Cracker Barrel Syrup is a sweet indulgence that can enrich your breakfast experience. While it provides a burst of flavor, it’s essential to enjoy it in moderation due to its high sugar content. Incorporating it into your diet occasionally can add joy to meals without compromising your nutritional goals. Remember, a balanced diet is key, and Cracker Barrel Syrup can fit beautifully into that when enjoyed responsibly.


Similar Posts