Cracker Barrel Thanksgiving Ham

Ever wondered about the nutrition behind Cracker Barrel’s Thanksgiving ham? Discover the calorie count, nutritional benefits, and its role in a festive feast.

Cracker Barrel’s Thanksgiving ham is a holiday favorite known for its savory flavor and satisfying texture. This delicious pork dish not only enhances the meal but also offers nutritional benefits vital for a balanced diet. Rich in protein, the ham supports muscle growth and maintenance. While indulging in this festive delight, understanding its nutritional content helps maintain a mindful and nutritious feast. Join us as we explore Cracker Barrel’s ham nutrition facts, its calorie content, and how it fits into your Thanksgiving celebration.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

145

Total Fat 5.0 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1000 mg 42%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 1.0 g 2%
Protein 20 g 40%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1 mg 6%
Potassium 280 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

4% Carbohydrate
68% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cracker Barrel Thanksgiving ham?

Walking
32 minutes

Jogging
19 minutes

Biking
25 minutes

Swimming
22 minutes

FAQs

How does Cracker Barrel prepare their Thanksgiving ham?
Cracker Barrel’s Thanksgiving ham is seasoned and cooked to bring out its rich, savory flavor, making it a perfect holiday meal centerpiece.

Can I find a healthier alternative to Cracker Barrel’s ham?
Opting for lean cuts of pork or incorporating more vegetables into your meal can provide a healthier choice.

Is Cracker Barrel’s ham gluten-free?
While Cracker Barrel’s ham itself is gluten-free, always check for any cross-contamination with other menu items.

What side dishes complement Cracker Barrel’s Thanksgiving ham?
Traditional sides like green beans, mashed potatoes, and cranberry sauce pair wonderfully with their ham.

Does Cracker Barrel offer takeout or delivery for Thanksgiving meals?
Yes, Cracker Barrel offers both takeout and delivery options for its Thanksgiving meals, including the ham.

Verdict

Cracker Barrel’s Thanksgiving ham is a delightful addition to holiday feasts, balancing taste and nutrition. Rich in protein and satisfying in flavor, it supports a well-rounded meal. Including this ham as part of your festive spread ensures a deliciously nutritious experience.


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