Cracker Barrel Thanksgiving Ham
Cracker Barrel’s Thanksgiving ham is a holiday favorite known for its savory flavor and satisfying texture. This delicious pork dish not only enhances the meal but also offers nutritional benefits vital for a balanced diet. Rich in protein, the ham supports muscle growth and maintenance. While indulging in this festive delight, understanding its nutritional content helps maintain a mindful and nutritious feast. Join us as we explore Cracker Barrel’s ham nutrition facts, its calorie content, and how it fits into your Thanksgiving celebration.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
145
| Total Fat | 5.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1000 mg | 42% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Cracker Barrel Thanksgiving ham?
FAQs
Verdict
Cracker Barrel’s Thanksgiving ham is a delightful addition to holiday feasts, balancing taste and nutrition. Rich in protein and satisfying in flavor, it supports a well-rounded meal. Including this ham as part of your festive spread ensures a deliciously nutritious experience.
