Cracker Barrel Tortilla Soup

Curious about Cracker Barrel’s tortilla soup? Do you know how its nutritious ingredients contribute to your health? Discover surprising facts about this comforting dish!

Cracker Barrel’s tortilla soup is a hearty and flavorful option perfect for any meal. With a rich blend of spices and fresh ingredients, this soup warms you from the inside out.

Rich in vegetables and protein, it’s not just delicious but also beneficial for your health.

Whether you’re enjoying it on a chilly evening or as a lunch option, Cracker Barrel’s tortilla soup provides a delightful flavor that leaves you wanting more.

Let’s uncover the nutritional benefits and find out why it’s a favorite among soup lovers.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

180

Total Fat	5.00 g	6%
Saturated Fat	1.8 g	9%
Trans Fat	0 g	0%
Cholesterol	15 mg	5%
Sodium	700 mg	30%
Total Carbohydrate	28 g	10%
Dietary Fiber	3 g	11%
Total Sugars	2 g	0%
Protein	7 g	14%
Vitamin D	0 IU	0%
Calcium	80 mg	6%
Iron	1.5 mg	8%
Potassium	500 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrate

14% Protein

6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel tortilla soup?

Walking

23 minutes

Jogging

19 minutes

Biking

15 minutes

Swimming

19 minutes

FAQs

How many calories are in Cracker Barrel tortilla soup?

There are approximately 180 calories in a serving of Cracker Barrel tortilla soup.

What are the main ingredients in Cracker Barrel tortilla soup?

The main ingredients include chicken, vegetables, spices, and tortilla strips.

Is Cracker Barrel tortilla soup gluten-free?

It may not be gluten-free due to the tortilla strips; it’s best to check with the restaurant.

Can I make Cracker Barrel tortilla soup at home?

Yes! You can find plenty of recipes online that mimic the flavors of Cracker Barrel’s tortilla soup.

How can I enhance the flavor of tortilla soup?

Adding toppings like cheese, avocado, and fresh cilantro can significantly enhance the flavor.

Verdict

Cracker Barrel’s tortilla soup is not just a comforting meal—it’s a nutritious option packed with essential vitamins, protein, and fiber. Enjoying this soup can support your dietary goals while satisfying your taste buds. Incorporate it into your meal plan for a wholesome addition to a balanced diet.