Cracker Barrel Vegetable Plate

Discover the nutritional insights of the Cracker Barrel Vegetable Plate. How does it fit into your diet, and what balanced meal choices can it offer?

Craving a delicious yet nutritious meal? Cracker Barrel’s Vegetable Plate might just be your answer. Bursting with a variety of vegetable selections, it not only satisfies your hunger but also boosts your daily nutrient intake. Whether you’re a veggie lover or simply exploring healthier options, this plate is a loving embrace filled with flavor and nutrition. Perfect for those seeking wholesome meals, it’s a testament to how delightful a plant-based diet can truly be. Dive in and see how this plate can elevate your dining experience.

Nutrition Facts

Serving Size 1 vegetable plate (350g)

Amount Per Serving

Calories

260

Total Fat	11 g	14%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	850 mg	37%
Total Carbohydrate	32 g	12%
Dietary Fiber	8 g	29%
Total Sugars	7 g	–
Protein	9 g	18%
Vitamin D	–	0%
Calcium	120 mg	9%
Iron	3 mg	17%
Potassium	800 mg	17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

46% Carbohydrate

23% Protein

31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Vegetable Plate?

Walking

35 minutes

Jogging

18 minutes

Biking

25 minutes

Swimming

22 minutes

FAQs

What vegetables are included in a Cracker Barrel Vegetable Plate?

A Cracker Barrel Vegetable Plate typically includes a selection from a daily variety of fresh vegetables and legumes.

Is the Vegetable Plate a good choice for vegetarians?

Yes, it is a great option for vegetarians as it consists solely of plant-based ingredients.

Can the Vegetable Plate be customized?

Absolutely! You can customize your choice from available vegetables to fit your taste preferences.

Are the vegetables in Cracker Barrel’s plate fresh?

Yes, Cracker Barrel ensures that their vegetable offerings are fresh and made to order.

Is the Vegetable Plate suitable for gluten-free diets?

The Vegetable Plate can be a gluten-free option, but it’s always good to confirm with the staff based on the day’s selections.

Final Words

The Cracker Barrel Vegetable Plate is more than just a meal; it’s a healthy, flavorful option that can easily fit into a balanced diet. Packed with fibers, essential vitamins, and minerals, it supports overall body wellness. Whether you’re going vegetarian or simply desire a nutrient-rich meal, this plate serves as a vibrant addition to your diet. Embrace its benefits and enjoy a guilt-free dining experience.