Cracker Barrel Vegetable Soup Nutrition
Craving something hearty and healthy? The Cracker Barrel vegetable soup is a delicious option. This soup combines fresh vegetables and savory broth, making it a wholesome choice for lunch or dinner. Light on calories yet packed with essential nutrients like vitamins and fiber, it’s perfect for those seeking taste and nutrition. Wondering about the calorie content or benefits? Keep reading to uncover the nutrition facts that make this soup a must-have for health-conscious food lovers.
Nutrition Facts
Serving Size 1 bowl (200g)
Amount Per Serving
Calories
90
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 510 mg | 21% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 8% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 3% |
| Iron | 1.2 mg | 7% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cracker Barrel vegetable soup?
FAQs
Verdict
Cracker Barrel vegetable soup is a nutritious and flavorful option for anyone seeking a healthy meal. With its blend of fresh vegetables and minimal calories, it serves as an excellent choice for a balanced diet. Enjoy this soup not just for its taste but also for its contribution to your nutritional needs.
