Cracker Barrel Veggie Plate

Are you curious about the nutritious wonders hidden in Cracker Barrel’s veggie plate? Discover the delightful options that pack a healthy punch!

For anyone seeking a delicious and wholesome meal, the Cracker Barrel veggie plate offers a fantastic selection. This plate is not only packed with flavor but also boasts numerous nutritional benefits.

From the crispy green beans to the savory corn, each item is thoughtfully prepared.

Whether you’re a vegetarian or just looking to increase your vegetable intake, this meal is a delightful option to consider.

Enjoy a colorful assortment of sides that can brighten any meal while contributing to your overall well-being.

Nutrition Facts

Serving Size 1 veggie plate

Amount Per Serving

Calories

200

Total Fat	7.00 g	11%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	600 mg	26%
Total Carbohydrate	30 g	10%
Dietary Fiber	5 g	20%
Total Sugars	4 g	0%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	80 mg	6%
Iron	1.5 mg	8%
Potassium	500 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate

10% Protein

11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the veggie plate?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What comes with the Cracker Barrel veggie plate?

The Cracker Barrel veggie plate typically includes a variety of sides such as green beans, corn, and a side salad, allowing for a colorful and nutritious meal.

Is the veggie plate a good option for vegetarians?

Yes, the veggie plate is a great option for vegetarians as it features a selection of vegetable dishes without any meat.

How many calories are in the Cracker Barrel veggie plate?

The veggie plate contains approximately 200 calories, making it a lighter meal option.

Can I customize the sides in the veggie plate?

Certainly! Many restaurants allow you to customize your veggie plate by choosing from their selection of sides.

What are the health benefits of the Cracker Barrel veggie plate?

The veggie plate offers essential vitamins, minerals, and dietary fiber, contributing to a balanced diet and promoting overall health.

Verdict

The Cracker Barrel veggie plate is a delightful way to incorporate more vegetables into your diet. With a variety of colorful options, it offers essential nutrients while being low in calories. This plate serves as a tasty reminder that a balanced diet can be both satisfying and nutritious.