Cracker Barrel White Cheddar Cheese Bites

Discover surprising facts about Cracker Barrel White Cheddar Cheese Bites! Do you really know how many calories are in a serving? Uncover the delicious and nutritious side of your favorite cheese snack now.

If you’re a cheese lover, Cracker Barrel White Cheddar Cheese Bites are sure to grab your attention. These bite-sized pieces boast the rich, tangy taste of aged cheddar that elevates any occasion. Perfect as a snack or a part of a gourmet cheese board, they offer more than just flavor. Packed with essential nutrients like protein and calcium, these cheese bites not only tantalize your taste buds but also support your nutritional needs. So, how does this snack fit into your daily diet? Read on to understand its nutritional makeup and benefits, making these cheese bites a worthy addition to your pantry.

Nutrition Facts

Serving Size 28g (about 3 bites)

Amount Per Serving

Calories

110

Total Fat 9 g 14%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 190 mg 8%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 20%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9.1% Carbohydrate
54.5% Protein
36.4% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel White Cheddar Cheese Bites?

Walking
29 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
35 minutes

FAQs

How many calories are in Cracker Barrel White Cheddar Cheese Bites?
A serving size of 28g contains approximately 110 calories.

Are there healthier cheese options available?
Yes, lower-fat cheese options are available for those looking to reduce fat intake.

What is the main source of protein in these cheese bites?
The main protein source is the high-quality white cheddar cheese itself.

Can I customize my cheese snack?
Absolutely! Pair it with fruits, nuts, or whole grain crackers for variety.

Are Cracker Barrel White Cheddar Cheese Bites suitable for vegetarians?
Yes, they are suitable for vegetarians as they do not contain meat.

Final Words

Cracker Barrel White Cheddar Cheese Bites offer a delightful combination of flavor and nutrition. With a good balance of protein, calcium, and minimal carbohydrates, they can be an essential part of your daily diet. These cheese bites not only contribute to bone health but also support muscle function. Incorporate them into a balanced diet, and enjoy the rich taste they bring to your meals and snacks.


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