Cracker Barrel White Cheddar Mac And Cheese

Do you really know how many calories are in Cracker Barrel’s White Cheddar Mac and Cheese? Discover surprising facts about this comfort food!

Cracker Barrel’s White Cheddar Mac and Cheese is more than just a delicious side dish; it’s a creamy, cheesy delight that many can’t resist. With its rich white cheddar flavor and perfectly cooked pasta, this comfort food staple brings a taste of nostalgia to every bite.

Many people enjoy it as a side or a main dish, but it’s essential to understand its nutritional content to balance it with your dietary choices. Knowing the serving size and nutrition facts can help you indulge responsibly while savoring every mouthful.

Nutrition Facts

Serving Size 1 cup (235g)

Amount Per Serving

Calories

290

Total Fat 16 g 20%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 850 mg 37%
Total Carbohydrate 30 g 11%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 10 g 20%
Vitamin D 0 IU 0%
Calcium 200 mg 20%
Iron 0.5 mg 3%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel White Cheddar Mac and Cheese?

Walking
29 minutes

Jogging
24 minutes

Biking
24 minutes

Swimming
29 minutes

FAQs

How many calories are in Cracker Barrel’s White Cheddar Mac and Cheese?
A serving of Cracker Barrel’s White Cheddar Mac and Cheese contains approximately 290 calories.

What are the main ingredients in Cracker Barrel’s White Cheddar Mac and Cheese?
This dish includes macaroni pasta, white cheddar cheese, milk, and butter.

Is Cracker Barrel’s White Cheddar Mac and Cheese vegetarian?
Yes, this mac and cheese is generally considered vegetarian, as it does not contain meat.

Can I find healthier alternatives at Cracker Barrel?
Yes, Cracker Barrel offers various side dishes, including green beans and grilled chicken, which may be healthier choices.

Is it possible to customize the mac and cheese?
Absolutely! You can customize your dish by adding toppings like crispy bacon or grilled chicken.

Final Words

Cracker Barrel’s White Cheddar Mac and Cheese is a delightful dish that combines comfort and rich flavors. It provides essential nutrients, including protein and calcium, which can be beneficial for maintaining a balanced diet. While it is high in calories and fat, enjoying it in moderation can definitely fit into a healthy lifestyle. Relish the creamy goodness while being mindful of portion sizes to fully enjoy its deliciousness without compromising your wellness goals.


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