Cracker Barrell Turkey Sausage

Ever wondered about the nutritional punch packed in Cracker Barrel Turkey Sausage? Discover its health benefits and see how it fits into your balanced diet!

Cracker Barrel Turkey Sausage is a delightful blend of flavor and nutrition. Each bite offers a protein-packed experience perfect for breakfast indulgence. But there’s more to this savory treat than just taste. Curious about its nutritional benefits and how it fits into your daily intake? You’re in the right spot. Let’s break down why Cracker Barrel Turkey Sausage might just deserve a spot at your dining table. Stick around to uncover its health benefits, serving suggestions, and why it’s a wholesome choice for anyone keen on nutritious eating.

Nutrition Facts

Serving Size 1 turkey sausage (50g)

Amount Per Serving

Calories

90

Total Fat 6.00 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 400 mg 17%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 9 g 18%
Vitamin D 0%
Calcium 2%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
46% Protein
52% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Cracker Barrel Turkey Sausage?

Walking
24 minutes

Jogging
12 minutes

Biking
16 minutes

Swimming
14 minutes

FAQs

What is the main protein source in Cracker Barrel Turkey Sausage?
The main protein source is turkey, providing a lean, nutritious option.

How many calories are in a serving of Cracker Barrel Turkey Sausage?
Each 50g serving contains approximately 90 calories.

Is Cracker Barrel Turkey Sausage gluten-free?
Yes, it does not contain gluten, making it suitable for a gluten-free diet.

What dietary benefits does turkey sausage offer?
Turkey sausage is a low-fat, high-protein choice that provides essential nutrients.

Can I include Cracker Barrel Turkey Sausage in a ketogenic diet?
Yes, its high protein and low carbohydrate content make it ideal for keto diets.

Final Words

Cracker Barrel Turkey Sausage stands out for its flavorful versatility and nutritional value. Rich in protein and low in carbohydrates, it complements various dietary preferences, from gluten-free to ketogenic. Including it in your meals can boost protein intake while managing fat and calorie consumption. Enjoy this turkey sausage as a delicious way to maintain a balanced diet and support your health goals.


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