Cracker Barrel’s Country Boy Breakfast

Curious about Cracker Barrel’s Country Boy Breakfast? Explore its nutritional wonders and learn facts about how this hearty meal fits into your diet!

If you’re looking for a hearty Southern-style breakfast, Cracker Barrel’s Country Boy Breakfast is an iconic choice. This meal, known for its robust portions, offers a delightful mix of protein and carbs. It’s a classic choice for those craving a fulfilling start to the day. Packed with essential nutrients, this breakfast delivers both taste and energy. Discover what makes this morning feast a nutritional powerhouse!

Nutrition Facts

Serving Size 1 serving (420g)

Amount Per Serving

Calories

1340

Total Fat	68.00 g	104%
Saturated Fat	28.0 g	140%
Trans Fat	0 g	0%
Cholesterol	555 mg	185%
Sodium	3340 mg	139%
Total Carbohydrate	127.0 g	42%
Dietary Fiber	11 g	44%
Total Sugars	9 g	0%
Protein	33.0 g	66%
Vitamin D	–	0%
Calcium	600 mg	46%
Iron	7 mg	39%
Potassium	1050 mg	22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60 Carbohydrate

22 Protein

18 Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this breakfast?

Walking

124 minutes

Jogging

54 minutes

Biking

69 minutes

Swimming

97 minutes

FAQs

How many calories are in a Cracker Barrel’s Country Boy Breakfast?

The Cracker Barrel’s Country Boy Breakfast contains approximately 1340 calories.

What are the key nutritional benefits of Cracker Barrel’s Country Boy Breakfast?

This breakfast is a rich source of proteins and essential carbohydrates, providing energy and supporting muscle strength.

Can I customize my Country Boy Breakfast at Cracker Barrel?

Yes, Cracker Barrel offers customization options, allowing you to tailor your breakfast to your preferences.

Is the Country Boy Breakfast suitable for a low-calorie diet?

Given its high-calorie content, it may not be suitable for a strict low-calorie diet. Moderation is key.

Verdict

Cracker Barrel’s Country Boy Breakfast is a hearty and satisfying meal ideal for those looking for an energy-packed start to their day. Packed with a balance of carbohydrates, proteins, and fats, it provides a well-rounded nutrient profile. While not suitable for low-calorie diets, it can be enjoyed as part of a balanced diet when consumed in moderation.