Eggs In A Basket Cracker Barrel

Do you really know how many calories are in Eggs in a Basket from Cracker Barrel? Discover surprising insights into this beloved breakfast dish that may just surprise you.

Breakfast often holds a special place in our hearts, especially when it comes to comforting dishes like Eggs in a Basket from Cracker Barrel. This delightful meal typically features eggs cooked within slices of bread, offering a nostalgic start to the day.

With layers of flavor and texture, it’s not just visually appealing but also satisfying. Perfect for sharing or enjoying solo, the combination of eggs and bread makes for a filling breakfast option. Whether you’re heading out for a road trip or enjoying a lazy Sunday, this dish is worth considering for your morning meal.

Nutrition Facts

Serving Size 1 large serving (250g)

Amount Per Serving

Calories

300

Total Fat 15.00 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 240 mg 80%
Sodium 800 mg 35%
Total Carbohydrate 27 g 10%
Dietary Fiber 2 g 8%
Total Sugars 3 g 5%
Protein 12 g 24%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
24% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this dish?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is Eggs in a Basket?
Eggs in a Basket is a popular breakfast dish featuring eggs cooked in the center of bread, often accompanied by toppings or seasonings.

How many calories are in a serving?
A typical serving contains about 300 calories, making it a substantial breakfast option.

Can I make it healthier?
Yes! You can use whole grain bread and add vegetables for extra nutrients while reducing fat content.

Is it suitable for meal prep?
Definitely! You can prepare the elements in advance and assemble them quickly in the morning.

What are good sides to serve with it?
Fruits, a small salad, or yogurt pair well with Eggs in a Basket to create a balanced breakfast.

Final Words

Enjoying Eggs in a Basket from Cracker Barrel presents a delightful blend of flavors and nutrients. With protein, healthy fats, and a touch of carbohydrates, it offers a great start to your day. Including this dish in your breakfast rotation can provide nourishment while satisfying your taste buds, making it a wonderful addition to a balanced diet.


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