Hand Breaded Fried Chicken Tenders
Craving the perfect comfort food? Hand-breaded fried chicken tenders might just hit the spot. Their crispy, golden-brown exterior contrasts beautifully with juicy, tender chicken inside. These tenders are not just a delight for your taste buds, they also offer various nutritional benefits. Packed with protein, they’re a satisfying way to include some essential nutrients in your diet. Whether you’re enjoying them as a quick snack or a part of a meal, these delicious tenders make it easy to relish flavorful bites full of texture and taste. Ready to find out more about their nutritional magic?
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
266
| Total Fat | 16 g | 25% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 620 mg | 26% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of chicken tenders?
FAQs
Final Words
Hand-breaded fried chicken tenders offer more than just an enjoyable eating experience. With substantial protein content, they’re a beneficial addition to your meal plan, especially when enjoyed in moderation. Pair them with healthier sides for a balanced meal, and embrace their delightful crispiness without missing out on nutritional value.
