Heartland Age

Do you really know how heartland age can benefit your health? Discover surprising facts about this nutritious food source that you might not have known!

Heartland age is a remarkable source of nutrition, often celebrated for its delicious taste and health benefits.

Incorporating it into meals can enhance your diet with essential vitamins and minerals, making it a popular choice among health-conscious individuals.

Packed with nutrients, heartland age supports heart health and boosts immunity, making it an excellent addition to a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

150

Total Fat 5.00 g 8%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 30 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 5%
Potassium 350 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Total Carbohydrate
12% Protein
8% Total Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of heartland age?

             

Walking
31 minutes

Jogging
30 minutes

             

Biking
25 minutes

Swimming
28 minutes

FAQs

What is heartland age?
Heartland age is a versatile nutritional food known for its rich nutrient profile and health benefits.

How can I incorporate heartland age into my diet?
Heartland age can be added to salads, smoothies, or used in various recipes for an added nutritional boost.

What are the primary nutrients found in heartland age?
Heartland age is rich in proteins, healthy fats, and provides essential vitamins and minerals.

Is heartland age suitable for a vegetarian diet?
Yes, heartland age is suitable for vegetarians and can significantly contribute to their nutritional requirements.

Can heartland age help with weight management?
Incorporating heartland age into a balanced diet can help manage weight by providing satiety without excessive calories.

Verdict

Heartland age offers a multitude of health benefits, packed with essential vitamins and minerals that support overall wellness. Incorporating it into daily meals can enhance nutrient intake and promote heart and immune health, making it a valuable part of any balanced diet.


Similar Posts