Kraft Cracker Barrel

Do you really know how many nutrients are in Kraft Cracker Barrel? Discover surprising facts about its flavor and health benefits!

Kraft Cracker Barrel is a beloved snack that tantalizes taste buds while providing essential nutrients. With its delicious crunch and satisfying flavor, these crackers make for a perfect snack or meal accompaniment.

Each crispy bite brings not only joy but also nutritional value. Packed with whole grains, Kraft Cracker Barrel can be a part of a balanced diet, promoting healthy living. These crackers are versatile, pairing well with cheese, dips, or simply enjoyed on their own.

Nutrition Facts

Serving Size 30g (about 5 crackers)

Amount Per Serving

Calories

140

Total Fat 6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 18 g 7%
Dietary Fiber 1 g 4%
Total Sugars 1 g 1%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
4% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Kraft Cracker Barrel?

Walking
30 minutes

Jogging
14 minutes

Biking
10 minutes

FAQs

Are Kraft Cracker Barrel crackers healthy?
Yes, they contain whole grains and provide a good balance of nutrients when consumed in moderation.

What are good pairings for Kraft Cracker Barrel?
These crackers pair well with cheese, hummus, or can be enjoyed with soups and dips.

How many crackers are in a serving size?
A typical serving size is about 5 crackers, approximately 30 grams.

Are there gluten-free options?
Yes, Kraft offers gluten-free varieties of their crackers for those with dietary restrictions.

Final Words

Kraft Cracker Barrel is more than just a tasty snack; it offers a variety of nutrients that can enhance your well-being. Rich in whole grains and low in sugar, these crackers are a smart addition to your diet. Enjoy them as a healthy snacking option or a complement to meals for boosting nutrition and satisfaction.


Similar Posts