Loaded Baked Potato Cracker Barrel

Craving a taste of comfort food? Discover the calorie count and nutritional benefits of loaded baked potato from Cracker Barrel. Are you aware of its surprising health perks?

Loaded baked potatoes are the ultimate comfort food, especially when enjoyed at Cracker Barrel. These hearty spuds are generously filled with toppings like cheese, sour cream, and chives, making them both indulgent and satisfying.

Each bite bursts with flavor while providing essential nutrients that can benefit your health.

Plus, you won’t have to worry about your portion size—one loaded baked potato makes for a perfect meal or side dish.

Explore how this delicious treat can fit into your nutritional plan while still bringing joy to your dining experience.

Nutrition Facts

Serving Size 1 loaded baked potato (250g)

Amount Per Serving

Calories

320

Total Fat	14 g	22%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	580 mg	25%
Total Carbohydrate	38 g	13%
Dietary Fiber	4 g	15%
Total Sugars	2 g	2%
Protein	7 g	14%
Vitamin D	–	0%
Calcium	100 mg	8%
Iron	2 mg	11%
Potassium	930 mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrate

14% Protein

22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of loaded baked potato?

Walking

30 minutes

Jogging

24 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in a loaded baked potato from Cracker Barrel?

A loaded baked potato from Cracker Barrel contains approximately 320 calories.

What toppings are typically on a loaded baked potato?

Typically, toppings include cheese, sour cream, chives, butter, and sometimes bacon.

Is a loaded baked potato healthy?

Yes, when consumed in moderation, a loaded baked potato can be part of a balanced diet, providing fiber, vitamins, and minerals.

Can I customize my loaded baked potato?

Absolutely! You can choose your preferred toppings or ask for specific ingredients.

Is the loaded baked potato gluten-free?

Yes, the potato itself is gluten-free, but be mindful of the toppings to ensure they are gluten-free as well.

Final Words

Loaded baked potatoes are a delightful comfort food, filled with essential nutrients and flavor. With a variety of toppings, they can contribute to a balanced diet, offering both satisfaction and nourishment. Enjoy them in moderation, and they’ll be a delicious part of your healthy eating plan.