Mommaʼs Pancake Breakfast Cracker Barrel


Curious about Momma’s Pancake Breakfast from Cracker Barrel? Discover the surprising calorie count and nutritional value in this breakfast favorite!

Momma’s Pancake Breakfast at Cracker Barrel is more than just a nostalgic treat; it’s a beloved breakfast option that combines fluffy pancakes, hearty sides, and rich flavors. Ideal for those who cherish comfort food, this meal is a delightful way to start the day. Dive into its nutritional aspects and see what makes it so satisfying. Learn about its calorie content, nutrient distribution, and how it fits into a balanced diet. 

Nutrition Facts

Serving Size 1 breakfast plate (450g)

Amount Per Serving

Calories

950

Total Fat 45 g 69%
Saturated Fat 22 g 110%
Trans Fat 1 g 0%
Cholesterol 210 mg 70%
Sodium 2100 mg 87%
Total Carbohydrate 97 g 32%
Dietary Fiber 4 g 16%
Total Sugars 46 g 92%
Protein 23 g 46%
Vitamin D 2 mcg 10%
Calcium 250 mg 19%
Iron 2.4 mg 13%
Potassium 490 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
20% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this breakfast meal?

Walking
120 minutes

Jogging
50 minutes

Biking
35 minutes

Swimming
60 minutes

FAQs

How many pancakes come with Momma’s Pancake Breakfast?
Momma’s Pancake Breakfast typically includes three large pancakes.

Are there any healthier substitutions available?
Yes, you can opt for turkey sausage as a leaner meat alternative.

What is the main source of carbohydrates in the breakfast?
The pancakes are the main source of carbohydrates in the meal.

Can I customize my Momma’s Pancake Breakfast?
Yes, you can customize your meal by selecting different side items or toppings.

Is syrup included with the breakfast?
Yes, syrup is typically served with Momma’s Pancake Breakfast.

Final Words

Momma’s Pancake Breakfast from Cracker Barrel is a hearty, traditional meal. While it is high in calories and fat, it also offers a substantial amount of protein and calcium. Enjoying this breakfast in moderation can be part of a balanced diet, especially when combined with physical activity to manage caloric intake.


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