Pinto Beans Cracker Barrel

Discover the surprising facts about Pinto Beans Cracker Barrel! Do you know how many calories are in this classic dish, or its nutritional benefits? Dive in for more!

Pinto Beans are a staple in the Cracker Barrel menu, known for their rich, earthy flavor. These nutritious legumes are packed with essential nutrients, making them a healthy choice. Featuring a hearty dose of protein, fiber, and a variety of vitamins and minerals, they can be a perfect addition to a balanced diet. Whether you enjoy them as a side dish or a main component in your meal, Pinto Beans offer versatility and health benefits galore, tantalizing your taste buds while supporting your nutritional needs.

Nutrition Facts

Serving Size 1 cup (171g)

Amount Per Serving

Calories

245

Total Fat 1.11 g 1%
Saturated Fat 0.2 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 44.84 g 16%
Dietary Fiber 15.4 g 55%
Total Sugars 0.6 g 1%
Protein 15.41 g 31%
Vitamin D – 0%
Calcium 79 mg 8%
Iron 3.57 mg 20%
Potassium 746 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

67% Carbohydrate
26% Protein
7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pinto beans?

Walking
43 minutes

Jogging
20 minutes

Biking
23 minutes

Swimming
26 minutes

FAQs

How many calories are in Pinto Beans at Cracker Barrel?
A serving of 100g Pinto Beans at Cracker Barrel contains approximately 145 calories.

What are the nutritional benefits of Pinto Beans?
Pinto Beans are high in protein, fiber, and essential vitamins such as iron and potassium, supporting heart health and muscle function.

How can I incorporate Pinto Beans into my diet?
Add Pinto Beans to your salads, soups, or tacos for a nutritious, protein-packed boost.

Are Pinto Beans a good source of protein?
Yes, Pinto Beans provide a significant amount of protein, essential for muscle growth and repair.

Can Pinto Beans help with weight management?
The high fiber content in Pinto Beans can aid in weight management by promoting feelings of fullness.

Verdict

Pinto Beans from Cracker Barrel are a delightful and nutritious choice, bringing a wealth of benefits to any meal. With their high fiber and protein content, they not only support digestive health but also aid in maintaining muscle mass. Include these versatile beans as a regular feature in your balanced diet, and enjoy their wholesome goodness while enhancing your overall well-being.


Similar Posts