Provolone Block
Provolone block is a semi-hard cheese that originates from Italy.
With its rich, savory flavor, it enhances a variety of dishes and is a favorite among cheese lovers.
Beyond its delightful taste, provolone offers essential nutrients that promote health.
Whether enjoyed on its own or paired with fruits and meats, understanding the nutritional benefits of provolone can help you make informed choices for a balanced diet.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
110
| Total Fat | 9 g | 14% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of provolone block?
FAQs
Conclusion
Provolone block is not only delicious but also packed with essential nutrients.
Loaded with protein and calcium, it can contribute positively to your nutritional intake.
Incorporating provolone into your diet can enhance your meals while supporting overall health.
Enjoy it wisely as part of a balanced diet to reap its multiple benefits.
