Sourdough Bread Cracker Barrel


p class=”meta”>Sourdough bread cracker barrel is not your average bread. Do you know its health benefits and calorie content? Discover the nutritious aspects now!

 

p class=”des”>Sourdough bread cracker barrel is more than just a delicious staple in American dining; it’s a nutritional powerhouse that holds numerous benefits for health-conscious eaters. With its unique fermentation process, sourdough is often easier to digest than conventional bread. Rich in essential minerals and vitamins, it may also contribute to better gut health. People love its tangy flavor and chewy texture that pairs well with a variety of dishes. Curious about how it fits into a balanced diet? Let’s delve into its nutritional profile and explore its diverse benefits.

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h2 class=”tbheader”>Nutrition Facts

p class=”nutrition-serving-size”>Serving Size 1 slice (56g)

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p>Amount Per Serving

strong class=”asd”>Calories

span class=”ast”>160/span>

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tr>

td class=”nutrition-label”>Total Fat

td>1.00 g

td class=”nutrition-daily-value”>1%

/tr>

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td>Saturated Fat

td>0.2 g

td class=”nutrition-daily-value”>1%

/tr>

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td>Trans Fat

td>0 g

td class=”nutrition-daily-value”>0%

/tr>

tr>

td class=”nutrition-label”>Cholesterol

td>0 mg

td class=”nutrition-daily-value”>0%

/tr>

tr>

td class=”nutrition-label”>Sodium

td>320 mg

td class=”nutrition-daily-value”>14%

/tr>

tr>

td class=”nutrition-label”>Total Carbohydrate

td>31 g

td class=”nutrition-daily-value”>11%

/tr>

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td>Dietary Fiber

td>1 g

td class=”nutrition-daily-value”>4%

/tr>

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td>Total Sugars

td>1 g

td class=”nutrition-daily-value”>-

/tr>

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td class=”nutrition-label”>Protein

td>6 g

td class=”nutrition-daily-value”>12%

/tr>

tr>

td class=”nutrition-label”>Vitamin D

td>0 mcg

td class=”nutrition-daily-value”>0%

/tr>

tr>

td class=”nutrition-label”>Calcium

td>-

td class=”nutrition-daily-value”>2%

/tr>

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td class=”nutrition-label”>Iron

td>0.9 mg

td class=”nutrition-daily-value”>5%

/tr>

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td class=”nutrition-label”>Potassium

td>0 mg

td class=”nutrition-daily-value”>0%

/tr>

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

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h2 class=”text-Distribution” style=”font-size: 1.5em; margin-bottom: 1rem;”>Nutrient Distribution/h2>

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div class=”label carbohydrate-label” style=”color: #000000; margin: 0.5rem 0;”>78% Carbohydrate/div>

div class=”label protein-label” style=”color: #000000; margin: 0.5rem 0;”>7% Protein/div>

div class=”label fat-label” style=”color: #000000; margin: 0.5rem 0;”>15% Fat/div>

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h2>Calorie Burn Time

p>How long would it take to burn off total calories from 100g of sourdough bread cracker barrel?/p>

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div class=”activity-name”>Walking/div>

div class=”activity-time”>46 minutes/div>

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svg xmlns=”http://www.w3.org/2000/svg” viewBox=”0 0 640 512″ path d=”M400 96a48 48 0 1 0 0-96 48 48 0 1 0 0 96zm27.2 64l-61.8-48.8c-17.3-13.6-41.7-13.8-59.1-.3l-83.1 64.2c-30.7 23.8-28.5 70.8 4.3 91.6L288 305.1 288 416c0 17.7 14.3 32 32 32s32-14.3 32-32l0-128c0-10.7-5.3-20.7-14.2-26.6L295 232.9l60.3-48.5L396 217c5.7 4.5 12.7 7 20 7l64 0c17.7 0 32-14.3 32-32s-14.3-32-32-32l-52.8 0zM56 384a72 72 0 1 1 144 0A72 72 0 1 1 56 384zm200 0A128 128 0 1 0 0 384a128 128 0 1 0 256 0zm184 0a72 72 0 1 1 144 0 72 72 0 1 1 -144 0zm200 0a128 128 0 1 0 -256 0 128 128 0 1 0 256 0z”/svg>

div class=”activity-name”>Jogging/div>

div class=”activity-time”>19 minutes/div>

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svg xmlns=”http://www.w3.org/2000/svg” viewBox=”0 0 448 512″ path d=”M320 48a48 48 0 1 0 -96 0 48 48 0 1 0 96 0zM125.7 175.5c9.9-9.9 23.4-15.5 37.5-15.5c1.9 0 3.8 .1 5.6 .3L137.6 254c-9.3 28 1.7 58.8 26.8 74.5l86.2 53.9-25.4 88.8c-4.9 17 5 34.7 22 39.6s34.7-5 39.6-22l28.7-100.4c5.9-20.6-2.6-42.6-20.7-53.9L238 299l30.9-82.4 5.1 12.3C289 264.7 323.9 288 362.7 288l21.3 0c17.7 0 32-14.3 32-32s-14.3-32-32-32l-21.3 0c-12.9 0-24.6-7.8-29.5-19.7l-6.3-15c-14.6-35.1-44.1-61.9-80.5-73.1l-48.7-15c-11.1-3.4-22.7-5.2-34.4-5.2c-31 0-60.8 12.3-82.7 34.3L57.4 153.4c-12.5 12.5-12.5 32.8 0 45.3s32.8 12.5 45.3 0l23.1-23.1zM91.2 352L32 352c-17.7 0-32 14.3-32 32s14.3 32 32 32l69.6 0c19 0 36.2-11.2 43.9-28.5L157 361.6l-9.5-6c-17.5-10.9-30.5-26.8-37.9-44.9L91.2 352z”/svg>

div class=”activity-name”>Biking/div>

div class=”activity-time”>24 minutes/div>

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h2>FAQs/h2>

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div class=”faq-question”>How many calories are in sourdough bread cracker barrel?

div class=”faq-answer”>A standard slice of sourdough bread contains approximately 160 calories.

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div class=”faq-question”>What are the health benefits of eating sourdough bread?