Turkey And Dressing Cracker Barrel

Are you curious about the nutritional power of Turkey and Dressing from Cracker Barrel? Discover its flavor and health benefits that can enhance your meals!

Turkey and dressing from Cracker Barrel is a delightful Southern dish that brings warmth and comfort.

This combination of tender turkey, flavorful dressing, and rich gravy is not only delicious but also packed with nutrition.

Typically enjoyed during the holidays or family gatherings, it’s a meal that provides essential nutrients and hearty satisfaction.

Understanding its nutritional profile can help you appreciate the dish even more, making it a favorite at your table.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

350

Total Fat	18 g	23%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	800 mg	35%
Total Carbohydrate	32 g	12%
Dietary Fiber	3 g	12%
Total Sugars	2 g	2%
Protein	26 g	52%
Vitamin D	0 µg	0%
Calcium	30 mg	2%
Iron	2 mg	11%
Potassium	400 mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate

52% Protein

23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of turkey and dressing?

Walking

34 minutes

Jogging

28 minutes

Biking

24 minutes

Swimming

30 minutes

FAQs

What are the main ingredients in Turkey and Dressing from Cracker Barrel?

The main ingredients include roasted turkey, seasoned dressing, and turkey gravy.

Is Turkey and Dressing a healthy meal option?

While it can be higher in calories and sodium, it provides a good amount of protein and essential nutrients, making it a balanced indulgence.

How can I make Turkey and Dressing healthier?

Consider using whole grain bread for dressing, reducing sodium in gravy, or adding more vegetables to enhance nutrition.

What can I serve with Turkey and Dressing?

Pair it with green beans, cranberry sauce, or salad for a well-rounded meal.

Can Turkey and Dressing be frozen?

Yes, you can freeze both the turkey and dressing separately for later use, but the texture may change slightly upon reheating.

Conclusion

Turkey and dressing from Cracker Barrel is not just a delicious comfort food; it also boasts nutritional benefits. With its rich protein content and essential nutrients, this dish can play a valuable role in a balanced diet when enjoyed in moderation. Next time you savor this classic meal, consider its hearty qualities and the satisfaction it brings, making it a worthy indulgence for any occasion.