Us Farm Raised Catfish Cracker Barrel
Catfish at Cracker Barrel, sourced from American farms, offers a delightful experience of taste and health benefits. Embracing the southern charm, this dish is a savory delight that is both sustainable and nutritious. Curious about healthier dining choices on your next visit? U.S. farm-raised catfish is not only flavorful but loaded with essential nutrients. Relish this southern classic while enhancing your diet with rich protein and essential vitamins. Let’s bite into the specifics that make this dish not just a culinary treat but a healthful one too.
Nutrition Facts
Serving Size 3.5 oz (100g)
Amount Per Serving
Calories
105
| Total Fat | 5.0 g | 7% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 58 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | 1.5 mcg | 8% |
| Calcium | 12 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 330 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of U.S. farm-raised catfish?
FAQs
Final Words
U.S. farm-raised catfish at Cracker Barrel is a healthful addition to any meal plan, rich in protein and essential vitamins while being low in calories. Savor the taste and nutrition of this sustainable seafood as part of a balanced diet to reap its maximum health benefits.
