Culverʼs Cheese Curds Calories

Do you really know how many calories are in Culver’s cheese curds? Discover surprising facts about their nutritional content and what they mean for your diet!

Culver’s cheese curds are a beloved snack, often enjoyed with a side of ranch or marinara sauce. These tasty morsels not only satisfy cravings but also come with important nutritional information.

With their crispy exterior and gooey interior, they add fun to any meal.

However, it’s essential to be mindful of their calorie content and nutritional values to enjoy them responsibly without compromising health goals.

Nutrition Facts

Serving Size 1 serving (227g)

Amount Per Serving

Calories320

Total Fat 18.00 g 28%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 680 mg 30%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Culver’s cheese curds?

Walking
40 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in Culver’s cheese curds?
A serving of Culver’s cheese curds contains approximately 320 calories.
Are cheese curds a healthy snack option?
Cheese curds can be enjoyed in moderation; they provide protein and calcium but are high in fat and sodium.
What are the nutritional benefits of cheese curds?
Cheese curds are a good source of protein and calcium, contributing to muscle health and stronger bones.
Can cheese curds fit into a diet?
Yes, when consumed in moderation, cheese curds can fit into a balanced diet.
What can I pair cheese curds with?
They pair well with dipping sauces like ranch or marinara, and can also complement salads and burgers.

Final Words

Culver’s cheese curds provide a delightful crunch and a distinctive flavor, making them a popular choice for many. Rich in protein and calcium, they can contribute positively to overall nutrition when enjoyed mindfully. Balancing these cheese curds within a varied diet can enhance enjoyment while supporting dietary goals.


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