Culverʼs Cheese Sauce
Culver’s cheese sauce is a delicious addition to many dishes, elevating favorites like burgers and fries.
Its creamy texture and rich flavor tantalize taste buds, making it a sought-after indulgence.
But what about its nutritional profile?
Let’s take a closer look at the cheese sauce to see how it fits into your daily diet.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories110
| Total Fat | 9 g | 14% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 410 mg | 18% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.1 mg | 1% |
| Potassium | 60 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Culver’s cheese sauce?
Walking
26 minutes
Jogging
24 minutes
Biking
20 minutes
Swimming
21 minutes
FAQs
How many calories are in a serving of Culver’s cheese sauce?
A single serving (1 oz) contains approximately 110 calories.
Is there any nutritional benefit from the cheese sauce?
Yes, it provides a good source of protein and calcium, essential for muscle and bone health.
Can I use cheese sauce as a dip?
Definitely! It pairs well with chips, veggies, and many other finger foods.
Is the cheese sauce gluten-free?
Yes, Culver’s cheese sauce is typically gluten-free, but double-check ingredient labels.
How can I incorporate cheese sauce into meals?
You can drizzle it over nachos, burgers, or steamed vegetables for added flavor.
Verdict
Culver’s cheese sauce adds a delightful touch to many meals while offering protein and calcium benefits.
Enjoy it in moderation as part of a balanced diet, ensuring you reap its rich flavors while maintaining overall nutritional health.
