CulverʼS Cheeseburger Nutrition

Do you really know how nutritious a Culver’s cheeseburger is? Discover the surprising nutritional insight behind this beloved burger and why it matters.

Culver’s cheeseburger stands out among fast-food options for its rich flavor and satisfying components.

While indulgent, it offers essential nutrients that can fit into a diverse diet.

In this post, we will highlight the nutritional benefits and serving sizes, helping you make informed choices without sacrificing enjoyment.

Nutrition Facts

Serving Size 1 cheeseburger (170g)

Amount Per Serving

Calories490

Total Fat	26.00 g	40%
Saturated Fat	12 g	60%
Trans Fat	0.5 g	3%
Cholesterol	90 mg	30%
Sodium	1100 mg	48%
Total Carbohydrate	32 g	11%
Dietary Fiber	1 g	4%
Total Sugars	5 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	210 mg	15%
Iron	3.2 mg	18%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Culver’s cheeseburger?

Walking

50 minutes

Jogging

39 minutes

Biking

26 minutes

Swimming

18 minutes

FAQs

How many calories are in a Culver’s cheeseburger?

A Culver’s cheeseburger contains approximately 490 calories.

What is the primary ingredient in the cheeseburger?

The primary ingredient is a freshly cooked beef patty.

Are there healthier options on the Culver’s menu?

Yes, there are salads and other grilled items available.

Can I customize my Culver’s cheeseburger?

Absolutely! You can add or remove toppings as you prefer.

Is the cheeseburger suitable for a balanced diet?

In moderation, it can be part of a balanced diet when combined with healthier choices.

Conclusion

Culver’s cheeseburger offers a satisfying blend of flavors along with essential nutrients. It is a good source of protein, but the sodium and fat content should be noted. Moderating consumption and balancing it with healthier food choices can integrate it into a wholesome diet.