Culverʼs Chicken Tenders

Do you really know how many calories and nutrients Culver’s chicken tenders offer? Discover the delicious and fulfilling benefits of this popular dish!

Culver’s chicken tenders have become a favorite for those seeking a delicious, crispy meal. These tenders are not just tasty; they also pack a nutritional punch.

Made from tender chicken breast and coated in a crunchy breading, they offer a satisfying crunch in every bite.

With a focus on quality ingredients, Culver’s chicken tenders are a great option for a hearty lunch or dinner.

Let’s take a closer look at their nutritional benefits and how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 large chicken tender (33g)

Amount Per Serving

Calories140

Total Fat 8.00 g 10%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 320 mg 14%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 13 g 26%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken tenders?

Walking
25 minutes

Jogging
20 minutes

Biking
18 minutes

Swimming
22 minutes

FAQs

How many calories are in Culver’s chicken tenders?
One large chicken tender contains approximately 140 calories.
Are there healthier dipping sauces for chicken tenders?
Yes, opt for mustard or vinaigrette sauces as healthier alternatives.
What are the primary nutrients in Culver’s chicken tenders?
Culver’s chicken tenders are primarily high in protein and provide essential fats.
Can I make chicken tenders healthier?
Yes, try baking instead of frying or use a lighter breading.
How should I incorporate chicken tenders into my diet?
Enjoy them as part of a balanced meal with vegetables and whole grains.

Verdict

Culver’s chicken tenders offer a delightful blend of taste and nutrition, being rich in protein while providing satisfactory energy levels. They make a delicious addition to any meal, particularly when paired with healthy sides. Enjoy these tenders as part of a balanced diet to maximize their benefits.


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