Boneless Chicken Wings Dennyʼs

Do you really know how many calories are in Denny’s boneless chicken wings? Discover the nutritional insights and surprisingly delicious details about this popular dish!

Looking for a delightful snack? Denny’s boneless chicken wings present a mouthwatering option that tantalizes your taste buds.

These juicy morsels are perfect for sharing or relishing all on your own.

Packed with flavor and easy to eat, they make an excellent choice for any meal or occasion.

Not only delicious, but they can also fit into your nutritional goals when enjoyed in moderation.

Nutrition Facts

Serving Size 4 pieces (113g)

Amount Per Serving

Calories310

Total Fat 20.00 g 31%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 720 mg 31%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s boneless chicken wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Denny’s boneless chicken wings?
Denny’s boneless chicken wings contain approximately 310 calories per serving.
Are there healthier alternatives at Denny’s?
Yes, Denny’s offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in Denny’s boneless chicken wings?
The main protein source is the chicken, which is a good source of lean protein.
Can I customize my order at Denny’s?
Absolutely! You can request sauces and sides to customize your boneless wings.
Are the boneless chicken wings suitable for a diet?
If consumed in moderation, they can be part of a balanced diet, especially when paired with healthier sides.

Conclusion

Denny’s boneless chicken wings are not just a tasty treat; they provide a substantial source of protein and can be enjoyed in moderation.

Whether you’re satisfying a craving or sharing with friends, these wings can fit into a balanced diet while still allowing you to indulge.

Next time you visit Denny’s, consider these flavorful wings as part of your meal!


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