Classic Benny Breakfast Denny’s

Have you tried the Classic Benny Breakfast at Denny’s? Discover how this delightful dish combines flavor with nutrition, making it a must-try!

The Classic Benny Breakfast from Denny’s is a beloved choice for breakfast lovers.

With its savory blend of flavors and comforting ingredients, it’s no wonder this dish is a fan favorite.

Whether you’re indulging on a leisurely weekend or grabbing a quick bite, the Classic Benny Breakfast offers satisfying nourishment.

Rich in protein and essential nutrients, this breakfast option supports a balanced diet while tantalizing your taste buds.

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 480

Total Fat 30.0 g 38%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 300 mg 100%
Sodium 980 mg 43%
Total Carbohydrate 40 g 15%
Dietary Fiber 4 g 14%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 220 mg 17%
Iron 3.6 mg 20%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Classic Benny Breakfast?

Walking
30 minutes

Jogging
15 minutes

Biking
12 minutes

Swimming
10 minutes

FAQs

What ingredients are in the Classic Benny Breakfast?
It typically includes English muffins, hollandaise sauce, and a protein option such as ham or smoked salmon.
Is the Classic Benny Breakfast a healthy option?
When portioned appropriately, it can fit into a balanced diet, providing protein and essential nutrients.
How many calories are in the Classic Benny Breakfast?
The Classic Benny Breakfast contains about 480 calories per serving.
Can I customize my Classic Benny Breakfast?
Absolutely! You can choose different proteins and add veggies to suit your taste.
What options do Denny’s provide for healthier versions?
Denny’s offers various substitutes, including whole grain options and additional vegetables.

Verdict

The Classic Benny Breakfast from Denny’s is more than just a tasty dish; it packs a punch in nutrition too.

With its notable protein content and balanced nutrient profile, it fits well into a healthy lifestyle.

Enjoy it as a hearty breakfast that supports your energy needs throughout the day.


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