Classic Dennyʼs

Do you really know the nutritional value of your favorite Denny’s meals? Discover surprising facts about classic Denny’s dishes that you might not have considered!

Classic Denny’s is a beloved diner chain known for its hearty menu of breakfast and comfort food options.

From fluffy pancakes to delicious burgers, there’s something for everyone.

Each dish not only satisfies hunger but also comes with its own set of nutritional benefits, making Denny’s a popular choice for families and late-night diners alike.

With generous portion sizes, it’s essential to understand the nutrition behind these classic meals to make informed choices.

Nutrition Facts

Serving Size 1 classic Denny’s Grand Slam Breakfast

Amount Per Serving

Calories600

Total Fat 36 g 46%
Saturated Fat 14 g 70%
Trans Fat 1 g 5%
Cholesterol 250 mg 83%
Sodium 1,750 mg 76%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 7 g 0%
Protein 25 g 50%
Vitamin D 0 IU 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 850 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of classic Denny’s food?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What is a must-try dish at Denny’s?
The Grand Slam Breakfast is a fan favorite, offering a bit of everything!

Are there healthier options on the menu?
Yes, Denny’s offers a variety of healthier options, including salads and fruit.

Can I customize my meal at Denny’s?
Definitely! Denny’s allows for many customizations to fit your dietary preferences.

Does Denny’s have vegan options?
Yes, there are vegan options available, including oatmeal and salads.

Conclusion

Classic Denny’s meals provide a savory experience packed with flavors and nutrients. With high-quality protein, vital vitamins, and a variety of food groups, they can play a part in a balanced diet. Enjoying Denny’s meals occasionally can enhance meal variety without compromising health.


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