Crepes Dennyʼs

Do you really know how delicious and nutritious Denny’s crepes can be? Discover the surprising facts about this delightful brunch staple!

Denny’s crepes are an irresistible treat that captures the essence of brunch bliss.

Whether you’re starting your day or enjoying a mid-afternoon snack, these thin, soft pancakes filled with a variety of flavors provide a light yet satisfying experience.

With options ranging from sweet fruits to savory meats, Denny’s crepes can fit into anyone’s tastes.

Understanding their nutritional profile can help you make informed choices as you indulge in this classic dish.

Nutrition Facts

Serving Size 1 large crepe (100g)

Amount Per Serving

Calories220

Total Fat 9.00 g 14%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 370 mg 16%
Total Carbohydrate 29.0 g 10%
Dietary Fiber 1 g 4%
Total Sugars 4 g 8%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s crepes?

 

 

 

Walking
23 minutes

 

 

 

Jogging
15 minutes

 

 

 

Biking
20 minutes

 

 

 

Swimming
25 minutes

FAQs

How many calories are in Denny’s crepes?
A serving of Denny’s crepes contains approximately 220 calories.
What are the nutritional benefits of Denny’s crepes?
Denny’s crepes are a good source of carbohydrates and provide a modest amount of protein, making them a balanced option for a light meal or snack.
Can I customize my Denny’s crepes?
Absolutely! You can choose from various fillings, including fruits, nuts, and sauces.
Are Denny’s crepes suitable for vegetarians?
Yes, Denny’s offers vegetarian options for their crepes.
Do Denny’s crepes contain allergens?
Crepes may contain allergens such as gluten and dairy. It’s always best to check with the staff for specific concerns.

Verdict

Denny’s crepes offer a delightful mix of flavors along with manageable nutritional content, making them an enjoyable treat.

Rich in carbohydrates and a respectable source of protein, they can be part of a balanced diet.

Make sure to consider moderation and complement your meal with fruits or other healthy sides for added nutrients!

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