Dennyʼs 55+

Are you aware of the nutritional perks of Denny’s 55+ menu? Discover how these meals cater to health-conscious diners over 55!

Denny’s 55+ menu is designed with nutrition in mind, providing a range of options that cater to seniors looking for tasty yet healthy meals.

This menu not only focuses on flavor but also on the specific dietary needs of older adults.

Whether you’re in the mood for a hearty breakfast or a satisfying lunch, Denny’s has something for everyone.

With an emphasis on balanced nutrition, this menu can help maintain energy levels and overall health.

Nutrition Facts

Serving Size 1 meal (varies by option)

Amount Per Serving

Calories400

Total Fat 15.00 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 800 mg 35%
Total Carbohydrate 40 g 14%
Dietary Fiber 5 g 18%
Total Sugars 5 g 0%
Protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s 55+ meal?

 

Walking
31 minutes

 

Jogging
31 minutes

 

Biking
31 minutes

 

Swimming
31 minutes

FAQs

What are the highlights of Denny’s 55+ menu?
The 55+ menu features nutritious, affordable meals designed for seniors with various health concerns.
Are the meals suitable for special diets?
Yes, many options cater to specific dietary needs, including low-sodium and heart-healthy choices.
What kind of dishes does Denny’s offer?
Denny’s provides a variety of dishes, including classic breakfast items, sandwiches, and salads.
Can I customize my meal?
Absolutely! Many dishes can be customized to better suit your dietary preferences.
Is the 55+ menu available all day?
Yes, the 55+ menu is available throughout the day at Denny’s.

Final Words

Denny’s 55+ menu is an excellent choice for those looking to maintain a balanced diet while enjoying their favorite meals.

With a focus on nutritious ingredients, seniors can feel good about what they eat.

Incorporating these meals into a balanced diet can support overall health and provide essential nutrients.

Similar Posts