Dennyʼs All-American Patty Melt

Curious about Denny’s All-American Patty Melt? Discover everything you need to know, including its calorie count, nutritional value, and whether it’s a good fit for your diet!

The Denny’s All-American Patty Melt is a classic comfort food that brings together juicy beef, melty cheese, and toasted bread. This hearty meal is a crowd-pleaser, perfect for any time of day.

With grilled onions and savory seasoning, every bite is packed with rich flavor. You might be surprised by its nutritional content, which can be part of a balanced diet.

Let’s break down why this melt stands out and how it fits into your meal planning!

Nutrition Facts

Serving Size 1 Patty Melt (300g)

Amount Per Serving

Calories640

Total Fat	39 g	50%
Saturated Fat	17 g	85%
Trans Fat	1.5 g	7.5%
Cholesterol	90 mg	30%
Sodium	1150 mg	50%
Total Carbohydrate	49 g	18%
Dietary Fiber	2 g	7%
Total Sugars	3 g	N/A
Protein	38 g	76%
Vitamin D	–	N/A
Calcium	250 mg	20%
Iron	3 mg	15%
Potassium	800 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s All-American Patty Melt?

Walking

54 minutes

Jogging

42 minutes

Biking

38 minutes

Swimming

31 minutes

FAQs

How many calories are in a Denny’s All-American Patty Melt?

A Denny’s All-American Patty Melt contains approximately 640 calories.

What is the main protein source in the All-American Patty Melt?

The primary protein source in the All-American Patty Melt is the beef patty.

Are there healthier alternatives on Denny’s menu?

Yes, Denny’s offers salads and lighter fare options that are lower in calories and fat.

Is the All-American Patty Melt suitable for vegetarians?

No, the All-American Patty Melt contains beef and is not suitable for vegetarians.

Verdict

The Denny’s All-American Patty Melt offers a savory combination of flavors and significant protein content, making it a satisfying meal. While it is high in calories and fat, it can fit into an overall balanced diet. For those seeking comfort food, enjoying a patty melt occasionally, alongside healthier meals, can be a tasty way to indulge. Remember to balance it with nutrient-rich foods throughout the day!