Dennyʼs All-American Slam Calories

Do you really know how many calories are in Denny’s All-American Slam? Discover surprising facts about this popular meal and its nutritional value.

The All-American Slam at Denny’s is a popular breakfast choice for many food lovers.

This satisfying plate typically includes a combination of pancakes, bacon, sausage, and hash browns.

But how many calories does it contain?

Understanding the calorie count can help you make informed dining choices while enjoying a delicious meal.

Nutrition Facts

Serving Size 1 All-American Slam (approx. 1,000g)

Amount Per Serving

Calories1,000

Total Fat 60.00 g 77%
Saturated Fat 20.0 g 100%
Trans Fat 1.0 g 5%
Cholesterol 200 mg 67%
Sodium 1,500 mg 65%
Total Carbohydrate 80.0 g 29%
Dietary Fiber 4 g 14%
Total Sugars 10 g 20%
Protein 45.00 g 90%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s All-American Slam?

 

 

 

Walking
120 minutes

 

 

 

Jogging
60 minutes

 

 

 

Biking
50 minutes

 

 

 

Swimming
40 minutes

FAQs

How many calories are in Denny’s All-American Slam?
Denny’s All-American Slam contains approximately 1,000 calories.
What are the main components of the All-American Slam?
It typically includes pancakes, bacon, sausage, and hash browns.
Is the All-American Slam a healthy breakfast option?
While it is delicious and filling, it is high in calories and fats, so moderation is key.
Can I customize my All-American Slam?
Yes, you can ask for substitutions to make it lighter or fit your dietary needs.
Are there healthier breakfast options at Denny’s?
Yes, Denny’s offers a range of healthier breakfast choices, including omelets and oatmeal.

Verdict

The All-American Slam is a hearty breakfast packed with proteins and flavors.

While it offers essential nutrients, its high-calorie count and fat content mean it should be enjoyed occasionally.

Incorporating a variety of foods and options can help maintain a balanced diet without sacrificing taste.

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