Dennyʼs Belgian Waffle Slam

Do you really know how many calories are in Denny’s Belgian Waffle Slam? Find out surprising facts about this delicious breakfast option.

The Denny’s Belgian Waffle Slam stands out as a hearty and satisfying breakfast that delights waffle enthusiasts. With its fluffy waffles, accompanied by syrup, butter, and your choice of sides, it promises a delightful start to the day. Each bite delivers a combination of sweetness and comfort that many cherish. For those eager to savor a delicious morning meal, this slam offers not just flavor but also a decent nutritional profile that can fuel your morning activities.

Nutrition Facts

Serving Size 1 serving (278g)

Amount Per Serving

Calories590

Total Fat 23 g 29%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 790 mg 34%
Total Carbohydrate 81 g 29%
Dietary Fiber 3 g 11%
Total Sugars 18 g 36%
Protein 9 g 18%
Vitamin D 0 µg 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 300 mg 6%

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s Belgian Waffle Slam?

 

Walking
62 minutes

 

Jogging
19 minutes

 

Biking
15 minutes

 

Swimming
23 minutes

FAQs

How many calories are in Denny’s Belgian Waffle Slam?
Denny’s Belgian Waffle Slam contains approximately 590 calories.
What are the main ingredients in this dish?
It primarily includes Belgian waffles, butter, syrup, and optional side dishes like bacon or sausage.
Is it a nutritious breakfast option?
While it is flavorful, moderation is key as it has a high calorie and fat content.
Can I customize my Waffle Slam?
Yes, you can choose different sides and toppings to suit your preferences.
Is it suitable for vegetarians?
Yes, the waffles themselves are vegetarian-friendly; just be mindful of the sides ordered.

Conclusion

Denny’s Belgian Waffle Slam delivers a delightful breakfast experience while providing reasonable nutritional value. Its combination of carbohydrates and a modest amount of protein makes it a filling option for those looking to kick-start their day. Enjoy it as part of a balanced diet, keeping portion sizes in check for better overall health.

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