Dennyʼs Biscuits And Gravy

Do you really know how many calories are in Denny’s biscuits and gravy? Learn surprising facts about this popular dish and discover its nutritional value.

Denny’s biscuits and gravy, a staple in many diners, offers comfort in every bite. This hearty dish features warm, fluffy biscuits smothered in rich, creamy gravy.

For many, it’s a breakfast favorite that evokes feelings of nostalgia and satisfaction.

But what’s inside this delicious meal, and how does it fit into your daily nutrition?

Let’s take a closer look at the nutritional benefits, serving size, and key information about Denny’s biscuits and gravy.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories465

Total Fat	32 g	49%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	1,150 mg	50%
Total Carbohydrate	36 g	12%
Dietary Fiber	2 g	8%
Total Sugars	1 g	0%
Protein	11 g	22%
Vitamin D	–	0%
Calcium	60 mg	5%
Iron	1.5 mg	8%
Potassium	380 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Denny’s biscuits and gravy?

Walking

65 minutes

Jogging

37 minutes

Biking

27 minutes

Swimming

31 minutes

FAQs

How many calories are in Denny’s biscuits and gravy?

A typical serving contains approximately 465 calories.

What are the key ingredients in Denny’s biscuits and gravy?

The main ingredients are biscuits and a creamy sausage gravy.

Is Denny’s biscuits and gravy a healthy choice?

While it is comforting, it is high in calories, fat, and sodium, so moderation is key.

Can I customize my order?

Absolutely! You can ask for fewer biscuits or ask for gluten-free options.

Final Words

Denny’s biscuits and gravy provide a delightful combination of comfort and flavor. Packed with energy and a reasonable protein content, they can be a part of a balanced diet. However, it is advisable to enjoy them in moderation due to their higher fat and sodium content.